diff --git a/activepieces_dev/compose.yaml b/activepieces_dev/compose.yaml
index ea3053e..1b1e526 100644
--- a/activepieces_dev/compose.yaml
+++ b/activepieces_dev/compose.yaml
@@ -10,15 +10,15 @@ services:
 
     environment:
       - AP_ENGINE_EXECUTABLE_PATH=dist/packages/engine/main.js
-      - AP_ENCRYPTION_KEY=${AP_ENCRYPTION_KEY:-changeme}
-      - AP_JWT_SECRET=${AP_JWT_SECRET:-changeme}
+      - AP_ENCRYPTION_KEY=${AP_ENCRYPTION_KEY:-ChangeThisPassword}
+      - AP_JWT_SECRET=${AP_JWT_SECRET:-ChangeThisPassword}
       - AP_ENVIRONMENT=prod
       - AP_FRONTEND_URL=http://${ACTIVEPIECES_DOMAIN:-localhost}:${ACTIVEPIECES_PORT:-8080}
       - AP_POSTGRES_DATABASE=activepieces
       - AP_POSTGRES_HOST=postgres
       - AP_POSTGRES_PORT=5432
       - AP_POSTGRES_USERNAME=postgres
-      - AP_POSTGRES_PASSWORD=${AP_POSTGRES_PASSWORD:-changeme}
+      - AP_POSTGRES_PASSWORD=${AP_POSTGRES_PASSWORD:-ChangeThisPassword}
       - AP_EXECUTION_MODE=UNSANDBOXED
       - AP_REDIS_HOST=redis
       - AP_REDIS_PORT=6379
@@ -47,7 +47,7 @@ services:
     environment:
       - POSTGRES_DB=activepieces
       - POSTGRES_USER=postgres
-      - POSTGRES_PASSWORD=${AP_POSTGRES_PASSWORD:-changeme}
+      - POSTGRES_PASSWORD=${AP_POSTGRES_PASSWORD:-ChangeThisPassword}
 
     networks:
       - internal
diff --git a/activepieces_dev/sample.env b/activepieces_dev/sample.env
index 6ea503b..ecbe86e 100644
--- a/activepieces_dev/sample.env
+++ b/activepieces_dev/sample.env
@@ -10,13 +10,13 @@ ACTIVEPIECES_DOMAIN=localhost
 
 # ===== Required Secrets =====
 # Generate with: openssl rand -hex 16
-AP_ENCRYPTION_KEY=changeme
+AP_ENCRYPTION_KEY=ChangeThisPassword
 # Generate with: openssl rand -hex 32
-AP_JWT_SECRET=changeme
+AP_JWT_SECRET=ChangeThisPassword
 
 # ===== Database =====
-AP_POSTGRES_PASSWORD=changeme
+AP_POSTGRES_PASSWORD=ChangeThisPassword
 
 # ===== Redis =====
-# AP_REDIS_HOST=redis
-# AP_REDIS_PORT=6379
+ACTIVEPIECES_POSTGRES_IMAGE=postgres:14.4
+ACTIVEPIECES_REDIS_IMAGE=redis:7.0.7
diff --git a/archivebox/compose.yaml b/archivebox/compose.yaml
index 557df6c..6d28f88 100644
--- a/archivebox/compose.yaml
+++ b/archivebox/compose.yaml
@@ -5,7 +5,7 @@ services:
     image: ${ARCHIVEBOX_IMAGE:-archivebox/archivebox:stable}
     restart: ${ARCHIVEBOX_RESTART:-unless-stopped}
     volumes:
-      - ${VOL_PATH}/archivebox:/data
+      - ${VOL_PATH:-/data}/archivebox:/data
     environment:
       - ARCHIVEBOX_UID=${ARCHIVEBOX_UID:-1000}
       - ARCHIVEBOX_GID=${ARCHIVEBOX_GID:-1000}
diff --git a/authentik_dev/sample.env b/authentik_dev/sample.env
index 3056e72..6e9a306 100644
--- a/authentik_dev/sample.env
+++ b/authentik_dev/sample.env
@@ -11,8 +11,8 @@ AUTHENTIK_POSTGRES_IMAGE=postgres:16-alpine
 PG_DB=authentik
 PG_USER=authentik
 # Generate: openssl rand -base64 36 | tr -d '\n'
-PG_PASS=
+PG_PASS=ChangeThisPassword
 
 # Authentik
 # Generate: openssl rand -base64 60 | tr -d '\n'
-AUTHENTIK_SECRET_KEY=
+AUTHENTIK_SECRET_KEY=ChangeThisPassword
diff --git a/bazarr_dev/sample.env b/bazarr_dev/sample.env
index 93ff7a7..db5e2a9 100644
--- a/bazarr_dev/sample.env
+++ b/bazarr_dev/sample.env
@@ -1,4 +1,6 @@
 # Bazarr
 VOL_PATH=/data
 BAZARR_IMAGE=ghcr.io/hotio/bazarr:release
-TZ="America/Vancouver"
+TZ=America/Vancouver
+BAZARR_PORT=6767
+BAZARR_RESTART=unless-stopped
diff --git a/bookstack/compose.yaml b/bookstack/compose.yaml
index 8e9cfbe..b1551f9 100644
--- a/bookstack/compose.yaml
+++ b/bookstack/compose.yaml
@@ -3,15 +3,15 @@ services:
     image: ${BOOKSTACK_IMAGE:-solidnerd/bookstack:latest}
     restart: ${BOOKSTACK_RESTART:-unless-stopped}
     volumes:
-      - ${VOL_PATH}/bookstack/uploads:/var/www/bookstack/storage/uploads
-      - ${VOL_PATH}/bookstack/public:/var/www/bookstack/public/uploads
+      - ${VOL_PATH:-/data}/bookstack/uploads:/var/www/bookstack/storage/uploads
+      - ${VOL_PATH:-/data}/bookstack/public:/var/www/bookstack/public/uploads
     environment:
-      - APP_KEY=${BOOKSTACK_APP_KEY:-APP_KEY}
+      - APP_KEY=${BOOKSTACK_APP_KEY:-ChangeThisPassword}
       - APP_TIMEZONE=${BOOKSTACK_APP_TIMEZONE:-America/Vancouver}
       - APP_URL=${BOOKSTACK_APP_URL:-http://localhost:8080}
       - DB_DATABASE=${BOOKSTACK_DB_DATABASE:-bookstack}
       - DB_HOST=mariadb:3306
-      - DB_PASSWORD=${BOOKSTACK_DB_PASSWORD:-dbpass}
+      - DB_PASSWORD=${BOOKSTACK_DB_PASSWORD:-ChangeThisPassword}
       - DB_USERNAME=${BOOKSTACK_DB_USERNAME:-dbuser}
       - REVISION_LIMIT=${BOOKSTACK_REVISION_LIMIT:-false}
     ports:
@@ -25,16 +25,16 @@ services:
   mariadb:
     image: ${MARIADB_IMAGE:-mariadb:latest}
     restart: ${MARIADB_RESTART:-unless-stopped}
-    command: --transaction-isolation=READ-COMMITTED --binlog-format=ROW --innodb-file-per-table=1 --skip-innodb-read-only-compressed
     volumes:
-      - ${VOL_PATH}/bookstack/db:/var/lib/mysql
+      - ${VOL_PATH:-/data}/bookstack/db:/var/lib/mysql
     environment:
       - MARIADB_DATABASE=${BOOKSTACK_DB_DATABASE:-bookstack}
       - MARIADB_ROOT_PASSWORD=${MARIADB_ROOT_PASSWORD:-ChangeThisPassword}
       - MARIADB_USER=${BOOKSTACK_DB_USERNAME:-dbuser}
-      - MARIADB_PASSWORD=${BOOKSTACK_DB_PASSWORD:-AlsoChangeThisPassword}
+      - MARIADB_PASSWORD=${BOOKSTACK_DB_PASSWORD:-ChangeThisPassword}
     networks:
       - internal
+    command: --transaction-isolation=READ-COMMITTED --binlog-format=ROW --innodb-file-per-table=1 --skip-innodb-read-only-compressed
 
 networks:
   proxy:
diff --git a/bookstack/sample.env b/bookstack/sample.env
index 95ed9c4..0918329 100644
--- a/bookstack/sample.env
+++ b/bookstack/sample.env
@@ -8,10 +8,10 @@ MARIADB_RESTART=unless-stopped
 MARIADB_ROOT_PASSWORD=ChangeThisPassword
 
 # Bookstack
-BOOKSTACK_APP_KEY=APP_KEY
+BOOKSTACK_APP_KEY=ChangeThisPassword
 BOOKSTACK_APP_TIMEZONE=America/Vancouver
 BOOKSTACK_APP_URL=http://localhost:8080
 BOOKSTACK_DB_DATABASE=bookstack
-BOOKSTACK_DB_PASSWORD=dbpass
+BOOKSTACK_DB_PASSWORD=ChangeThisPassword
 BOOKSTACK_DB_USERNAME=dbuser
 BOOKSTACK_REVISION_LIMIT=false
diff --git a/directus_dev/compose.yaml b/directus_dev/compose.yaml
index dd87cc5..42f626c 100644
--- a/directus_dev/compose.yaml
+++ b/directus_dev/compose.yaml
@@ -8,7 +8,7 @@ services:
       - MARIADB_DATABASE=${MARIADB_DATABASE:-directus}
       - MARIADB_USER=${MARIADB_USER:-directus}
       - MARIADB_PASSWORD=${MARIADB_PASSWORD:-ChangeThisPassword}
-      - MARIADB_ROOT_PASSWORD=${MARIADB_ROOT_PASSWORD:-ChangeThisRootPassword}
+      - MARIADB_ROOT_PASSWORD=${MARIADB_ROOT_PASSWORD:-ChangeThisPassword}
     networks:
       - internal
 
@@ -26,7 +26,7 @@ services:
       - ${VOL_PATH:-/data}/directus/extensions:/directus/extensions
       - ${VOL_PATH:-/data}/directus/templates:/directus/templates
     environment:
-      - SECRET=${DIRECTUS_SECRET:-0123456789}
+      - SECRET=${DIRECTUS_SECRET:-ChangeThisPassword}
       - DB_CLIENT=mysql
       - DB_HOST=mariadb
       - DB_PORT=3306
diff --git a/directus_dev/sample.env b/directus_dev/sample.env
index 472488d..244adc7 100644
--- a/directus_dev/sample.env
+++ b/directus_dev/sample.env
@@ -9,10 +9,11 @@ MARIADB_IMAGE=mariadb:10.11
 MARIADB_DATABASE=directus
 MARIADB_USER=directus
 MARIADB_PASSWORD=ChangeThisPassword
-MARIADB_ROOT_PASSWORD=ChangeThisRootPassword
+MARIADB_ROOT_PASSWORD=ChangeThisPassword
 
 # Directus
-DIRECTUS_SECRET=01234567890123456789012345678912
+DIRECTUS_SECRET=ChangeThisPassword
 DIRECTUS_ADMIN_EMAIL=noreply@example.com
 DIRECTUS_ADMIN_PASSWORD=ChangeThisPassword
 DIRECTUS_PUBLIC_URL=http://localhost:8055
+REDIS_IMAGE=redis:7-alpine
diff --git a/docmost_dev/compose.yaml b/docmost_dev/compose.yaml
index ace3e47..9b09683 100644
--- a/docmost_dev/compose.yaml
+++ b/docmost_dev/compose.yaml
@@ -2,15 +2,15 @@ services:
   docmost:
     image: ${DOCMOST_IMAGE:-docmost/docmost:latest}
     restart: ${DOCMOST_RESTART:-unless-stopped}
+    volumes:
+      - ${VOL_PATH:-/data}/docmost/storage:/app/data/storage
     environment:
       - APP_URL=${APP_URL:-http://localhost:8000}
       - APP_SECRET=${APP_SECRET}
-      - DATABASE_URL=postgresql://docmost:${DB_PASSWORD:-changeme}@db:5432/docmost?schema=public
+      - DATABASE_URL=postgresql://docmost:${DB_PASSWORD:-ChangeThisPassword}@db:5432/docmost?schema=public
       - REDIS_URL=redis://redis:6379
     ports:
       - "${DOCMOST_PORT:-8000}:3000"
-    volumes:
-      - ${VOL_PATH:-/data}/docmost/storage:/app/data/storage
     networks:
       - proxy
       - docmost_internal
@@ -23,12 +23,12 @@ services:
   db:
     image: ${POSTGRES_IMAGE:-postgres:16-alpine}
     restart: ${DOCMOST_RESTART:-unless-stopped}
+    volumes:
+      - ${VOL_PATH:-/data}/docmost/db:/var/lib/postgresql/data
     environment:
       - POSTGRES_DB=docmost
       - POSTGRES_USER=docmost
-      - POSTGRES_PASSWORD=${DB_PASSWORD:-changeme}
-    volumes:
-      - ${VOL_PATH:-/data}/docmost/db:/var/lib/postgresql/data
+      - POSTGRES_PASSWORD=${DB_PASSWORD:-ChangeThisPassword}
     networks:
       - docmost_internal
 
diff --git a/docmost_dev/sample.env b/docmost_dev/sample.env
index 6575801..5385c5d 100644
--- a/docmost_dev/sample.env
+++ b/docmost_dev/sample.env
@@ -6,5 +6,5 @@ REDIS_IMAGE=redis:7-alpine
 DOCMOST_RESTART=unless-stopped
 DOCMOST_PORT=8000
 APP_URL=http://localhost:8000
-APP_SECRET=generate_a_long_random_string
-DB_PASSWORD=changeme
+APP_SECRET=ChangeThisPassword
+DB_PASSWORD=ChangeThisPassword
diff --git a/duplicati_dev/compose.yaml b/duplicati_dev/compose.yaml
index 145750c..d71eeb7 100644
--- a/duplicati_dev/compose.yaml
+++ b/duplicati_dev/compose.yaml
@@ -9,8 +9,8 @@ services:
       - ${VOL_PATH:-/data}/duplicati/restore:/restore
     environment:
       - TZ=${TZ:-America/Vancouver}
-      - SETTINGS_ENCRYPTION_KEY=${DUPLICATI_KEY:-ThisNeedsToChange}
-      - DUPLICATI__WEBSERVICE_PASSWORD=${DUPLICATI_PASS:-changeMe}
+      - SETTINGS_ENCRYPTION_KEY=${DUPLICATI_KEY:-ChangeThisPassword}
+      - DUPLICATI__WEBSERVICE_PASSWORD=${DUPLICATI_PASS:-ChangeThisPassword}
     ports:
       - "${DUPLICATI_PORT:-8200}:8200"
     networks:
diff --git a/duplicati_dev/sample.env b/duplicati_dev/sample.env
index 8541a3b..5cd7dbb 100644
--- a/duplicati_dev/sample.env
+++ b/duplicati_dev/sample.env
@@ -5,6 +5,6 @@ DUPLICATI_RESTART=unless-stopped
 DUPLICATI_PORT=8200
 
 # Duplicati
-DUPLICATI_KEY=ThisNeedsToChange
-DUPLICATI_PASS=changeMe
+DUPLICATI_KEY=ChangeThisPassword
+DUPLICATI_PASS=ChangeThisPassword
 TZ=America/Vancouver
diff --git a/etherpad_dev/compose.yaml b/etherpad_dev/compose.yaml
index 95f3fcd..6a3b913 100644
--- a/etherpad_dev/compose.yaml
+++ b/etherpad_dev/compose.yaml
@@ -6,10 +6,10 @@ services:
       - ${VOL_PATH:-/data}/etherpad:/home/etherpad
       - /etc/localtime:/etc/localtime:ro
     environment:
-      - TZ=${TZ:-UTC}
+      - TZ=${TZ:-America/Vancouver}
       - ETHERPAD_DEFAULT_TITLE=${ETHERPAD_DEFAULT_TITLE:-Etherpad}
       - ETHERPAD_DEFAULT_TEXT=${ETHERPAD_DEFAULT_TEXT:-Welcome to Etherpad!}
-      - ETHERPAD_ADMIN_PASSWORD=${ETHERPAD_ADMIN_PASSWORD:-admin}
+      - ETHERPAD_ADMIN_PASSWORD=${ETHERPAD_ADMIN_PASSWORD:-ChangeThisPassword}
     ports:
       - "${ETHERPAD_PORT:-9001}:9001"
     networks:
diff --git a/etherpad_dev/sample.env b/etherpad_dev/sample.env
index 96996e0..753f466 100644
--- a/etherpad_dev/sample.env
+++ b/etherpad_dev/sample.env
@@ -1,4 +1,3 @@
-COOKBOOK=/git/docker-compose-cookbooks #HELP: cookbooks
 VOL_PATH=/data
 TZ=UTC
 
@@ -8,4 +7,4 @@ ETHERPAD_PORT=9001
 ETHERPAD_RESTART=unless-stopped
 ETHERPAD_DEFAULT_TITLE=Etherpad
 ETHERPAD_DEFAULT_TEXT=Welcome to Etherpad!
-ETHERPAD_ADMIN_PASSWORD=admin
\ No newline at end of file
+ETHERPAD_ADMIN_PASSWORD=ChangeThisPassword
diff --git a/filebrowser_dev/compose.yaml b/filebrowser_dev/compose.yaml
index 614d2be..a81da14 100644
--- a/filebrowser_dev/compose.yaml
+++ b/filebrowser_dev/compose.yaml
@@ -8,7 +8,7 @@ services:
       - ${FILEBROWSER_CONFIG_PATH:-/data/filebrowser}/config.yaml:/home/filebrowser/config.yaml
     environment:
       - FILEBROWSER_CONFIG=${FILEBROWSER_CONFIG:-/home/filebrowser/config.yaml}
-      - FILEBROWSER_ADMIN_PASSWORD=${FILEBROWSER_ADMIN_PASSWORD:-admin}
+      - FILEBROWSER_ADMIN_PASSWORD=${FILEBROWSER_ADMIN_PASSWORD:-ChangeThisPassword}
       - TZ=${TZ:-America/Vancouver}
     ports:
       - "${FILEBROWSER_PORT:-8080}:80"
diff --git a/filebrowser_dev/sample.env b/filebrowser_dev/sample.env
index da33f2d..8f44cdb 100644
--- a/filebrowser_dev/sample.env
+++ b/filebrowser_dev/sample.env
@@ -7,5 +7,5 @@ FILEBROWSER_CONFIG_PATH=/data/filebrowser
 
 # Filebrowser
 FILEBROWSER_CONFIG=/home/filebrowser/config.yaml
-FILEBROWSER_ADMIN_PASSWORD=admin
+FILEBROWSER_ADMIN_PASSWORD=ChangeThisPassword
 TZ=America/Vancouver
diff --git a/gitea/compose.yaml b/gitea/compose.yaml
index e5ce886..d01ac42 100644
--- a/gitea/compose.yaml
+++ b/gitea/compose.yaml
@@ -3,7 +3,7 @@ services:
     image: ${GITEA_IMAGE:-gitea/gitea:latest}
     restart: ${GITEA_RESTART:-always}
     volumes:
-      - ${VOL_PATH}/gitea/data:/data
+      - ${VOL_PATH:-/data}/gitea/data:/data
     environment:
       - USER_UID=1000
       - USER_GID=1000
@@ -11,7 +11,7 @@ services:
       - GITEA__database__HOST=${GITEA_DB_HOST:-gitea-db:3306}
       - GITEA__database__NAME=${GITEA_DB_NAME:-gitea}
       - GITEA__database__USER=${GITEA_DB_USER:-gitea}
-      - GITEA__database__PASSWD=${GITEA_DB_PASS:-changeMe}
+      - GITEA__database__PASSWD=${GITEA_DB_PASS:-ChangeThisPassword}
       - GITEA__server__SSH_DOMAIN=${GITEA_SSH_DOMAIN}
       - GITEA__server__PROTOCOL=http
       - GITEA__server__DOMAIN=${GITEA_DOMAIN:-git.example.com}
@@ -32,11 +32,11 @@ services:
     image: ${MARIADB_IMAGE:-mariadb:latest}
     restart: ${MARIADB_RESTART:-unless-stopped}
     volumes:
-      - ${VOL_PATH}/gitea/db:/var/lib/mysql
+      - ${VOL_PATH:-/data}/gitea/db:/var/lib/mysql
     environment:
-      - MARIADB_ROOT_PASSWORD=${MARIADB_ROOT_PASSWORD:-changeMe}
+      - MARIADB_ROOT_PASSWORD=${MARIADB_ROOT_PASSWORD:-ChangeThisPassword}
       - MARIADB_USER=${GITEA_DB_USER:-gitea}
-      - MARIADB_PASSWORD=${GITEA_DB_PASS:-changeMe}
+      - MARIADB_PASSWORD=${GITEA_DB_PASS:-ChangeThisPassword}
       - MARIADB_DATABASE=${GITEA_DB_NAME:-gitea}
     networks:
       - internal
diff --git a/gitea/sample.env b/gitea/sample.env
index b0e7562..f2ae080 100644
--- a/gitea/sample.env
+++ b/gitea/sample.env
@@ -6,11 +6,11 @@ GITEA_PORT=3000
 GITEA_SSH_PORT=22
 MARIADB_IMAGE=mariadb:latest
 MARIADB_RESTART=unless-stopped
-MARIADB_ROOT_PASSWORD=changeMe
+MARIADB_ROOT_PASSWORD=ChangeThisPassword
 
 # Gitea
 GITEA_DB_HOST=gitea-db:3306
-GITEA_DB_PASS=changeMe
+GITEA_DB_PASS=ChangeThisPassword
 GITEA_DB_NAME=gitea
 GITEA_DB_USER=gitea
 GITEA_SSH_DOMAIN=git.example.com
diff --git a/handbrake_notes/sample.env b/handbrake_notes/sample.env
index 1199030..c3bf02e 100644
--- a/handbrake_notes/sample.env
+++ b/handbrake_notes/sample.env
@@ -28,4 +28,4 @@ SECURE_CONNECTION=1
 WEB_AUTHENTICATION=1
 WEB_AUTHENTICATION_TOKEN_VALIDITY_TIME=40
 WEB_AUTHENTICATION_USERNAME=username
-WEB_AUTHENTICATION_PASSWORD=p@ssw0rd
+WEB_AUTHENTICATION_PASSWORD=ChangeThisPassword
diff --git a/heimdall/compose.yaml b/heimdall/compose.yaml
index c24486b..8357eb9 100644
--- a/heimdall/compose.yaml
+++ b/heimdall/compose.yaml
@@ -3,7 +3,7 @@ services:
     image: ${HEIMDALL_IMAGE:-linuxserver/heimdall:latest}
     restart: ${HEIMDALL_RESTART:-unless-stopped}
     volumes:
-      - ${VOL_PATH}/heimdall:/config
+      - ${VOL_PATH:-/data}/heimdall:/config
     environment:
       - PGID=${HEIMDALL_PGID:-1000}
       - PUID=${HEIMDALL_PUID:-1000}
diff --git a/immich_dev/compose.yaml b/immich_dev/compose.yaml
index 231e5e1..8093d4d 100644
--- a/immich_dev/compose.yaml
+++ b/immich_dev/compose.yaml
@@ -12,7 +12,7 @@ services:
     environment:
       - REDIS_HOSTNAME=immich-redis
       - DB_HOSTNAME=immich-postgres
-      - DB_PASSWORD=${IMMICH_DB_PASSWORD:-changeme}
+      - DB_PASSWORD=${IMMICH_DB_PASSWORD:-ChangeThisPassword}
       - DB_USERNAME=${IMMICH_DB_USERNAME:-postgres}
       - DB_DATABASE_NAME=${IMMICH_DB_DATABASE_NAME:-immich}
     ports:
@@ -47,7 +47,7 @@ services:
     volumes:
       - ${VOL_PATH:-/data}/immich/postgres:/var/lib/postgresql/data
     environment:
-      - POSTGRES_PASSWORD=${IMMICH_DB_PASSWORD:-changeme}
+      - POSTGRES_PASSWORD=${IMMICH_DB_PASSWORD:-ChangeThisPassword}
       - POSTGRES_USER=${IMMICH_DB_USERNAME:-postgres}
       - POSTGRES_DB=${IMMICH_DB_DATABASE_NAME:-immich}
       - POSTGRES_INITDB_ARGS=--data-checksums
diff --git a/immich_dev/sample.env b/immich_dev/sample.env
index b580715..3281133 100644
--- a/immich_dev/sample.env
+++ b/immich_dev/sample.env
@@ -7,6 +7,6 @@ REDIS_IMAGE=redis:6.2.19-alpine
 POSTGRES_IMAGE=tensorchord/pgvecto-rs:pg14-v0.2.0
 IMMICH_RESTART=unless-stopped
 IMMICH_PORT=8000
-IMMICH_DB_PASSWORD=changeme
+IMMICH_DB_PASSWORD=ChangeThisPassword
 IMMICH_DB_USERNAME=postgres
 IMMICH_DB_DATABASE_NAME=immich
diff --git a/invoiceninja_dev/compose.yaml b/invoiceninja_dev/compose.yaml
index 2a0d980..515e301 100644
--- a/invoiceninja_dev/compose.yaml
+++ b/invoiceninja_dev/compose.yaml
@@ -7,8 +7,8 @@ services:
     environment:
       - MYSQL_DATABASE=${DB_DATABASE:-ninja}
       - MYSQL_USER=${DB_USERNAME:-ninja}
-      - MYSQL_PASSWORD=${DB_PASSWORD:-ninja}
-      - MYSQL_ROOT_PASSWORD=${DB_ROOT_PASSWORD:-ninjaAdm1nPassword}
+      - MYSQL_PASSWORD=${DB_PASSWORD:-ChangeThisPassword}
+      - MYSQL_ROOT_PASSWORD=${DB_ROOT_PASSWORD:-ChangeThisPassword}
     networks:
       - internal
 
@@ -24,6 +24,42 @@ services:
     volumes:
       - ${VOL_PATH:-/data}/invoiceninja/public:/var/www/html/public
       - ${VOL_PATH:-/data}/invoiceninja/storage:/var/www/html/storage
+    environment:
+      - APP_URL=${APP_URL:-http://localhost:8000}
+      - APP_KEY=${APP_KEY:-ChangeThisPassword}
+      - APP_ENV=${APP_ENV:-production}
+      - APP_DEBUG=${APP_DEBUG:-false}
+      - REQUIRE_HTTPS=${REQUIRE_HTTPS:-false}
+      - PHANTOMJS_PDF_GENERATION=${PHANTOMJS_PDF_GENERATION:-false}
+      - PDF_GENERATOR=${PDF_GENERATOR:-snappdf}
+      - TRUSTED_PROXIES=${TRUSTED_PROXIES:-*}
+      - CACHE_DRIVER=${CACHE_DRIVER:-redis}
+      - QUEUE_CONNECTION=${QUEUE_CONNECTION:-redis}
+      - SESSION_DRIVER=${SESSION_DRIVER:-redis}
+      - REDIS_HOST=${REDIS_HOST:-redis}
+      - REDIS_PASSWORD=${REDIS_PASSWORD:-null}
+      - REDIS_PORT=${REDIS_PORT:-6379}
+      - FILESYSTEM_DISK=${FILESYSTEM_DISK:-debian_docker}
+      - DB_CONNECTION=${DB_CONNECTION:-mysql}
+      - DB_HOST=${DB_HOST:-mysql}
+      - DB_PORT=${DB_PORT:-3306}
+      - DB_DATABASE=${DB_DATABASE:-ninja}
+      - DB_USERNAME=${DB_USERNAME:-ninja}
+      - DB_PASSWORD=${DB_PASSWORD:-ChangeThisPassword}
+      - IN_USER_EMAIL=${IN_USER_EMAIL:-admin@example.com}
+      - IN_PASSWORD=${IN_PASSWORD:-ChangeThisPassword}
+      - MAIL_MAILER=${MAIL_MAILER:-log}
+      - MAIL_HOST=${MAIL_HOST:-smtp.mailtrap.io}
+      - MAIL_PORT=${MAIL_PORT:-2525}
+      - MAIL_USERNAME=${MAIL_USERNAME:-null}
+      - MAIL_PASSWORD=${MAIL_PASSWORD:-null}
+      - MAIL_ENCRYPTION=${MAIL_ENCRYPTION:-null}
+      - MAIL_FROM_ADDRESS=${MAIL_FROM_ADDRESS:-user@example.com}
+      - MAIL_FROM_NAME=${MAIL_FROM_NAME:-Self Hosted User}
+      - NORDIGEN_SECRET_ID=${NORDIGEN_SECRET_ID:-}
+      - NORDIGEN_SECRET_KEY=${NORDIGEN_SECRET_KEY:-}
+      - IS_DOCKER=${IS_DOCKER:-true}
+      - SCOUT_DRIVER=${SCOUT_DRIVER:-null}
     networks:
       - internal
     depends_on:
diff --git a/invoiceninja_dev/sample.env b/invoiceninja_dev/sample.env
index 2f39650..472fad6 100644
--- a/invoiceninja_dev/sample.env
+++ b/invoiceninja_dev/sample.env
@@ -10,7 +10,7 @@ REDIS_IMAGE=redis:alpine
 # IN application vars
 APP_URL=http://localhost:8000
 # echo -n "base64:$(openssl rand -base64 32)"
-APP_KEY=base64:IIEkhdQrjEFFIUAFAZMXBlPBM0mwLb76MC4txj/tu4g= 
+APP_KEY=ChangeThisPassword
 APP_ENV=production
 APP_DEBUG=true
 REQUIRE_HTTPS=false
@@ -34,15 +34,15 @@ DB_HOST=mysql
 DB_PORT=3306
 DB_DATABASE=ninja
 DB_USERNAME=ninja
-DB_PASSWORD=ninja
-DB_ROOT_PASSWORD=ninjaAdm1nPassword
+DB_PASSWORD=ChangeThisPassword
+DB_ROOT_PASSWORD=ChangeThisPassword
 DB_CONNECTION=mysql
 
 
 # Create initial user
 # Default to these values if empty
 IN_USER_EMAIL=admin@example.com
-IN_PASSWORD=changeme!
+IN_PASSWORD=ChangeThisPassword
 # IN_USER_EMAIL=
 # IN_PASSWORD=
 
@@ -56,15 +56,10 @@ MAIL_ENCRYPTION=null
 MAIL_FROM_ADDRESS='user@example.com'
 MAIL_FROM_NAME='Self Hosted User'
 
-# MySQL
-MYSQL_ROOT_PASSWORD=ninjaAdm1nPassword
-MYSQL_USER=ninja
-MYSQL_PASSWORD=ninja
-MYSQL_DATABASE=ninja
 
 # GoCardless/Nordigen API key for banking integration
-NORDIGEN_SECRET_ID=
-NORDIGEN_SECRET_KEY=
+NORDIGEN_SECRET_ID=ChangeThisPassword
+NORDIGEN_SECRET_KEY=ChangeThisPassword
 
 IS_DOCKER=true
 SCOUT_DRIVER=null
diff --git a/invokeai/compose.yaml b/invokeai/compose.yaml
index 8aeef70..634b8ea 100644
--- a/invokeai/compose.yaml
+++ b/invokeai/compose.yaml
@@ -3,7 +3,7 @@ services:
     image: ${INVOKEAI_IMAGE:-ghcr.io/invoke-ai/invokeai:latest}
     restart: ${INVOKEAI_RESTART:-unless-stopped}
     volumes:
-      - ${VOL_PATH}/invokeai:/invokeai
+      - ${VOL_PATH:-/data}/invokeai:/invokeai
     environment:
       - INVOKEAI_ROOT=/invokeai
       - INVOKEAI_PORT=${INVOKEAI_PORT:-9090}
diff --git a/jellyseerr_dev/sample.env b/jellyseerr_dev/sample.env
index cec3eca..e25cf59 100644
--- a/jellyseerr_dev/sample.env
+++ b/jellyseerr_dev/sample.env
@@ -1,3 +1,5 @@
 # Jellyseerr
 VOL_PATH=/data
 JELLYSEERR_IMAGE=ghcr.io/hotio/jellyseerr:release
+JELLYSEERR_PORT=5055
+JELLYSEERR_RESTART=unless-stopped
diff --git a/joomla_dev/compose.yaml b/joomla_dev/compose.yaml
index 7fc215c..e6ba5a2 100644
--- a/joomla_dev/compose.yaml
+++ b/joomla_dev/compose.yaml
@@ -8,7 +8,7 @@ services:
       - MARIADB_DATABASE=${JOOMLA_DB_NAME:-joomla}
       - MARIADB_USER=${JOOMLA_DB_USER:-joomla}
       - MARIADB_PASSWORD=${JOOMLA_DB_PASSWORD:-ChangeThisPassword}
-      - MARIADB_ROOT_PASSWORD=${MARIADB_ROOT_PASSWORD:-ChangeThisRootPassword}
+      - MARIADB_ROOT_PASSWORD=${MARIADB_ROOT_PASSWORD:-ChangeThisPassword}
     networks:
       - internal
 
diff --git a/joomla_dev/sample.env b/joomla_dev/sample.env
index 8f2d411..f1810ce 100644
--- a/joomla_dev/sample.env
+++ b/joomla_dev/sample.env
@@ -6,7 +6,7 @@ JOOMLA_RESTART=unless-stopped
 
 # MariaDB
 MARIADB_IMAGE=mariadb:10.11
-MARIADB_ROOT_PASSWORD=ChangeThisRootPassword
+MARIADB_ROOT_PASSWORD=ChangeThisPassword
 
 # Joomla Database
 JOOMLA_DB_NAME=joomla
diff --git a/lidarr_dev/sample.env b/lidarr_dev/sample.env
index 19b67c1..f9e3153 100644
--- a/lidarr_dev/sample.env
+++ b/lidarr_dev/sample.env
@@ -1,4 +1,6 @@
 # Lidarr
 VOL_PATH=/data
 LIDARR_IMAGE=ghcr.io/hotio/lidarr:release
-TZ="America/Vancouver"
+TZ=America/Vancouver
+LIDARR_PORT=8686
+LIDARR_RESTART=unless-stopped
diff --git a/listmonk/compose.yaml b/listmonk/compose.yaml
index dff9433..8330338 100644
--- a/listmonk/compose.yaml
+++ b/listmonk/compose.yaml
@@ -6,7 +6,7 @@ services:
       - ${VOL_PATH:-/data}/listmonk/db:/var/lib/postgresql
     environment:
       - POSTGRES_USER=${POSTGRES_USER:-listmonk}
-      - POSTGRES_PASSWORD=${POSTGRES_PASSWORD:-securepassword}
+      - POSTGRES_PASSWORD=${POSTGRES_PASSWORD:-ChangeThisPassword}
       - POSTGRES_DB=${POSTGRES_DB:-listmonk}
     networks:
       - listmonk
@@ -21,7 +21,7 @@ services:
 
       # Database
       - LISTMONK_db__user=${POSTGRES_USER:-listmonk}
-      - LISTMONK_db__password=${POSTGRES_PASSWORD:-securepassword}
+      - LISTMONK_db__password=${POSTGRES_PASSWORD:-ChangeThisPassword}
       - LISTMONK_db__database=${POSTGRES_DB:-listmonk}
       - LISTMONK_db__host=listmonk-db
       - LISTMONK_db__port=5432
@@ -37,7 +37,7 @@ services:
 
       # Initial Admin User
       - LISTMONK_ADMIN_USER=${LISTMONK_ADMIN_USER:-admin}
-      - LISTMONK_ADMIN_PASSWORD=${LISTMONK_ADMIN_PASSWORD:-changeme1234}
+      - LISTMONK_ADMIN_PASSWORD=${LISTMONK_ADMIN_PASSWORD:-ChangeThisPassword}
 
     ports:
       - "${LISTMONK_PORT:-9000}:${LISTMONK_PORT:-9000}"
diff --git a/listmonk/sample.env b/listmonk/sample.env
index 6c51d7d..3cd7e33 100644
--- a/listmonk/sample.env
+++ b/listmonk/sample.env
@@ -2,7 +2,7 @@
 POSTGRES_IMAGE=postgres:18.3-alpine
 POSTGRES_RESTART=unless-stopped
 POSTGRES_USER=listmonk
-POSTGRES_PASSWORD=securepassword
+POSTGRES_PASSWORD=ChangeThisPassword
 POSTGRES_DB=listmonk
 
 # Storage
@@ -22,7 +22,7 @@ TZ=America/Vancouver
 
 # Admin user
 LISTMONK_ADMIN_USER=admin
-LISTMONK_ADMIN_PASSWORD=changeme1234
+LISTMONK_ADMIN_PASSWORD=ChangeThisPassword
 
 # Hostname
 LISTMONK_HOSTNAME=listmonk.example.com
\ No newline at end of file
diff --git a/mailu_dev/sample.env b/mailu_dev/sample.env
index e52528d..0e6175c 100644
--- a/mailu_dev/sample.env
+++ b/mailu_dev/sample.env
@@ -13,7 +13,7 @@ HOSTNAMES=mail.example.com
 POSTMASTER=postmaster
 
 # Security
-SECRET_KEY=ChangeMeToARandomStringAtLeast16Chars
+SECRET_KEY=ChangeThisPassword
 TLS_FLAVOR=cert
 
 # Network
diff --git a/mariadb_dev/compose.yaml b/mariadb_dev/compose.yaml
index 9ca7af2..2c9a7dc 100644
--- a/mariadb_dev/compose.yaml
+++ b/mariadb_dev/compose.yaml
@@ -8,7 +8,7 @@ services:
       - MARIADB_DATABASE=${MARIADB_DATABASE:-mydb}
       - MARIADB_ROOT_PASSWORD=${MARIADB_ROOT_PASSWORD:-ChangeThisPassword}
       - MARIADB_USER=${MARIADB_USER:-dbuser}
-      - MARIADB_PASSWORD=${MARIADB_PASSWORD:-AlsoChangeThisPassword}
+      - MARIADB_PASSWORD=${MARIADB_PASSWORD:-ChangeThisPassword}
     ports:
       - "${MARIADB_PORT:-3306}:3306"
     networks:
diff --git a/mariadb_dev/sample.env b/mariadb_dev/sample.env
index 76884be..88d0078 100644
--- a/mariadb_dev/sample.env
+++ b/mariadb_dev/sample.env
@@ -7,5 +7,5 @@ MARIADB_PORT=3306
 # MariaDB
 MARIADB_DATABASE=mydb
 MARIADB_USER=dbuser
-MARIADB_PASSWORD=AlsoChangeThisPassword
+MARIADB_PASSWORD=ChangeThisPassword
 MARIADB_ROOT_PASSWORD=ChangeThisPassword
diff --git a/matomo_dev/compose.yaml b/matomo_dev/compose.yaml
index 1eaa582..a9c5123 100644
--- a/matomo_dev/compose.yaml
+++ b/matomo_dev/compose.yaml
@@ -9,10 +9,10 @@ services:
       - ${VOL_PATH:-/data}/matomo_dev/db:/var/lib/mysql
 
     environment:
-      - MYSQL_ROOT_PASSWORD=${MATOMO_MYSQL_ROOT_PASSWORD:-changeme}
+      - MYSQL_ROOT_PASSWORD=${MATOMO_MYSQL_ROOT_PASSWORD:-ChangeThisPassword}
       - MYSQL_DATABASE=matomo
       - MYSQL_USER=matomo
-      - MYSQL_PASSWORD=${MATOMO_MYSQL_PASSWORD:-changeme}
+      - MYSQL_PASSWORD=${MATOMO_MYSQL_PASSWORD:-ChangeThisPassword}
 
     networks:
       - internal
@@ -29,7 +29,7 @@ services:
     environment:
       - MATOMO_DB_HOST=matomo-db
       - MATOMO_DB_USER=matomo
-      - MATOMO_DB_PASSWORD=${MATOMO_DB_PASSWORD:-changeme}
+      - MATOMO_DB_PASSWORD=${MATOMO_DB_PASSWORD:-ChangeThisPassword}
       - MATOMO_DB_NAME=matomo
 
     ports:
diff --git a/matomo_dev/sample.env b/matomo_dev/sample.env
index 0be9685..2ecc540 100644
--- a/matomo_dev/sample.env
+++ b/matomo_dev/sample.env
@@ -9,6 +9,6 @@ MATOMO_PORT=8080
 
 # ===== Database =====
 MATOMO_DB_IMAGE=mariadb:10.4
-MATOMO_MYSQL_ROOT_PASSWORD=changeme-root
-MATOMO_MYSQL_PASSWORD=changeme
-MATOMO_DB_PASSWORD=changeme
+MATOMO_MYSQL_ROOT_PASSWORD=ChangeThisPassword
+MATOMO_MYSQL_PASSWORD=ChangeThisPassword
+MATOMO_DB_PASSWORD=ChangeThisPassword
diff --git a/monica_dev/compose.yaml b/monica_dev/compose.yaml
index 78ef757..6644e27 100644
--- a/monica_dev/compose.yaml
+++ b/monica_dev/compose.yaml
@@ -9,10 +9,10 @@ services:
       - ${VOL_PATH:-/data}/monica_dev/db:/var/lib/mysql
 
     environment:
-      - MYSQL_ROOT_PASSWORD=${MONICA_MYSQL_ROOT_PASSWORD:-changeme}
+      - MYSQL_ROOT_PASSWORD=${MONICA_MYSQL_ROOT_PASSWORD:-ChangeThisPassword}
       - MYSQL_DATABASE=monica
       - MYSQL_USER=monica
-      - MYSQL_PASSWORD=${MONICA_DB_PASSWORD:-changeme}
+      - MYSQL_PASSWORD=${MONICA_DB_PASSWORD:-ChangeThisPassword}
 
     networks:
       - internal
@@ -27,7 +27,7 @@ services:
     environment:
       - DB_HOST=monica-db
       - DB_USERNAME=monica
-      - DB_PASSWORD=${MONICA_DB_PASSWORD:-changeme}
+      - DB_PASSWORD=${MONICA_DB_PASSWORD:-ChangeThisPassword}
       - DB_DATABASE=monica
       - APP_ENV=${MONICA_APP_ENV:-production}
 
diff --git a/monica_dev/sample.env b/monica_dev/sample.env
index 8e9b644..f2e0a80 100644
--- a/monica_dev/sample.env
+++ b/monica_dev/sample.env
@@ -10,5 +10,5 @@ MONICA_APP_ENV=production
 
 # ===== Database =====
 MONICA_DB_IMAGE=mariadb:11
-MONICA_DB_PASSWORD=changeme
-MONICA_MYSQL_ROOT_PASSWORD=changeme-root
+MONICA_DB_PASSWORD=ChangeThisPassword
+MONICA_MYSQL_ROOT_PASSWORD=ChangeThisPassword
diff --git a/n8n/compose.yaml b/n8n/compose.yaml
index 1205aac..30e685d 100644
--- a/n8n/compose.yaml
+++ b/n8n/compose.yaml
@@ -3,8 +3,8 @@ services:
     image: ${N8N_IMAGE:-n8nio/n8n:latest}
     restart: ${N8N_RESTART:-unless-stopped}
     volumes:
-      - ${VOL_PATH}/n8n/data:/home/node/.n8n
-      - ${VOL_PATH}/n8n/files:/files
+      - ${VOL_PATH:-/data}/n8n/data:/home/node/.n8n
+      - ${VOL_PATH:-/data}/n8n/files:/files
     environment:
       - GENERIC_TIMEZONE=${TZ:-America/Vancouver}
       - TZ=${TZ:-America/Vancouver}
diff --git a/nextcloud/compose.yaml b/nextcloud/compose.yaml
index a6cc352..a941448 100644
--- a/nextcloud/compose.yaml
+++ b/nextcloud/compose.yaml
@@ -2,13 +2,8 @@ services:
   nextcloud-db:
     image: ${MARIADB_IMAGE:-mariadb:latest}
     restart: ${MARIADB_RESTART:-unless-stopped}
-    command: >
-      --transaction-isolation=READ-COMMITTED
-      --binlog-format=ROW
-      --innodb-file-per-table=1
-      --skip-innodb-read-only-compressed
     volumes:
-      - ${VOL_PATH}/nextcloud/db:/var/lib/mysql
+      - ${VOL_PATH:-/data}/nextcloud/db:/var/lib/mysql
     environment:
       - MARIADB_DATABASE=${NEXTCLOUD_DB:-nextcloud}
       - MARIADB_ROOT_PASSWORD=${MARIADB_ROOT_PASSWORD:-ChangeThisPassword}
@@ -16,12 +11,17 @@ services:
       - MARIADB_PASSWORD=${NEXTCLOUD_DB_PASSWORD:-ChangeThisPassword}
     networks:
       - internal
+    command: >
+      --transaction-isolation=READ-COMMITTED
+      --binlog-format=ROW
+      --innodb-file-per-table=1
+      --skip-innodb-read-only-compressed
 
   nextcloud:
     image: ${NEXTCLOUD_IMAGE:-nextcloud:latest}
     restart: ${NEXTCLOUD_RESTART:-unless-stopped}
     volumes:
-      - ${VOL_PATH}/nextcloud/data:/var/www/html
+      - ${VOL_PATH:-/data}/nextcloud/data:/var/www/html
     environment:
       - MYSQL_PASSWORD=${NEXTCLOUD_DB_PASSWORD:-ChangeThisPassword}
       - MYSQL_DATABASE=${NEXTCLOUD_DB:-nextcloud}
diff --git a/ntfy_dev/compose.yaml b/ntfy_dev/compose.yaml
index 0d96a13..b7ca240 100644
--- a/ntfy_dev/compose.yaml
+++ b/ntfy_dev/compose.yaml
@@ -8,7 +8,7 @@ services:
       - ${VOL_PATH:-/data}/ntfy-cache:/var/cache/ntfy
       - /etc/localtime:/etc/localtime:ro
     environment:
-      - TZ=${TZ:-UTC}
+      - TZ=${TZ:-America/Vancouver}
       - NTFY_BASE_URL=${NTFY_BASE_URL:-http://localhost}
       - NTFY_CACHE_FILE=${NTFY_CACHE_FILE:-/var/lib/ntfy/cache.db}
       - NTFY_AUTH_FILE=${NTFY_AUTH_FILE:-/var/lib/ntfy/auth.db}
diff --git a/ntfy_dev/sample.env b/ntfy_dev/sample.env
index c7d41c0..3eea863 100644
--- a/ntfy_dev/sample.env
+++ b/ntfy_dev/sample.env
@@ -1,4 +1,3 @@
-COOKBOOK=/git/docker-compose-cookbooks #HELP: cookbooks
 VOL_PATH=/data
 TZ=UTC
 
diff --git a/ollama/sample.env b/ollama/sample.env
index 6fd9272..8d49eda 100644
--- a/ollama/sample.env
+++ b/ollama/sample.env
@@ -1,6 +1,10 @@
 VOL_PATH=/data
 WEBUI_IMAGE=ghcr.io/open-webui/open-webui:main
 WEBUI_PORT=8080
-WEBUI_SECRET_KEY=a2dddd88c9da5f25786a0eb6e48e66305ee999d2adac8f8af821f82f11f56441 # ChangeMe openssl rand -hex 32
+WEBUI_SECRET_KEY=ChangeThisPassword
 WEBUI_URL=ollama.lan
-OLLAMA_IMAGE=ollama/ollama:latest
\ No newline at end of file
+OLLAMA_IMAGE=ollama/ollama:latest
+OLLAMA_KEEP_ALIVE=5m
+OLLAMA_PORT=11434
+OLLAMA_RESTART=unless-stopped
+WEBUI_RESTART=unless-stopped
diff --git a/openarchiver_dev/compose.yaml b/openarchiver_dev/compose.yaml
index ed9d1dc..5db93f5 100644
--- a/openarchiver_dev/compose.yaml
+++ b/openarchiver_dev/compose.yaml
@@ -7,18 +7,18 @@ services:
     environment:
       - POSTGRES_DB=${POSTGRES_DB:-open_archive}
       - POSTGRES_USER=${POSTGRES_USER:-admin}
-      - POSTGRES_PASSWORD=${POSTGRES_PASSWORD:-password}
+      - POSTGRES_PASSWORD=${POSTGRES_PASSWORD:-ChangeThisPassword}
     networks:
       - internal
 
   valkey:
     image: ${VALKEY_IMAGE:-valkey/valkey:8-alpine}
     restart: ${OPENARCHIVER_RESTART:-unless-stopped}
-    command: valkey-server --requirepass ${REDIS_PASSWORD:-RedisPasswordChangeMe}
     volumes:
       - ${VOL_PATH:-/data}/openarchiver/valkeydata:/data
     networks:
       - internal
+    command: valkey-server --requirepass ${REDIS_PASSWORD:-ChangeThisPassword}
 
   meilisearch:
     image: ${MEILISEARCH_IMAGE:-getmeili/meilisearch:v1.15}
@@ -26,7 +26,7 @@ services:
     volumes:
       - ${VOL_PATH:-/data}/openarchiver/meilidata:/meili_data
     environment:
-      - MEILI_MASTER_KEY=${MEILI_MASTER_KEY:-aSampleMasterKey}
+      - MEILI_MASTER_KEY=${MEILI_MASTER_KEY:-ChangeThisPassword}
     networks:
       - internal
 
@@ -41,6 +41,28 @@ services:
     restart: ${OPENARCHIVER_RESTART:-unless-stopped}
     volumes:
       - ${VOL_PATH:-/data}/openarchiver/archiver-data:/var/data/open-archiver
+    environment:
+      - NODE_ENV=${NODE_ENV:-production}
+      - PORT_BACKEND=${PORT_BACKEND:-4000}
+      - PORT_FRONTEND=${PORT_FRONTEND:-3000}
+      - SYNC_FREQUENCY=${SYNC_FREQUENCY:-* * * * *}
+      - DATABASE_URL=postgresql://${POSTGRES_USER:-admin}:${POSTGRES_PASSWORD:-ChangeThisPassword}@postgres:5432/${POSTGRES_DB:-open_archive}
+      - MEILI_HOST=${MEILI_HOST:-http://meilisearch:7700}
+      - MEILI_MASTER_KEY=${MEILI_MASTER_KEY:-ChangeThisPassword}
+      - MEILI_INDEXING_BATCH=${MEILI_INDEXING_BATCH:-500}
+      - REDIS_HOST=${REDIS_HOST:-valkey}
+      - REDIS_PORT=${REDIS_PORT:-6379}
+      - REDIS_PASSWORD=${REDIS_PASSWORD:-ChangeThisPassword}
+      - REDIS_TLS_ENABLED=${REDIS_TLS_ENABLED:-false}
+      - STORAGE_TYPE=${STORAGE_TYPE:-local}
+      - BODY_SIZE_LIMIT=${BODY_SIZE_LIMIT:-100M}
+      - STORAGE_LOCAL_ROOT_PATH=${STORAGE_LOCAL_ROOT_PATH:-/var/data/open-archiver}
+      - RATE_LIMIT_WINDOW_MS=${RATE_LIMIT_WINDOW_MS:-60000}
+      - RATE_LIMIT_MAX_REQUESTS=${RATE_LIMIT_MAX_REQUESTS:-100}
+      - JWT_SECRET=${JWT_SECRET:-ChangeThisPassword}
+      - JWT_EXPIRES_IN=${JWT_EXPIRES_IN:-7d}
+      - ENCRYPTION_KEY=${ENCRYPTION_KEY:-ChangeThisPassword}
+      - TIKA_URL=${TIKA_URL:-http://tika:9998}
     ports:
       - "${OPENARCHIVER_PORT:-3000}:3000"
     networks:
diff --git a/openarchiver_dev/sample.env b/openarchiver_dev/sample.env
index 12b6cc5..540bd22 100644
--- a/openarchiver_dev/sample.env
+++ b/openarchiver_dev/sample.env
@@ -14,11 +14,10 @@ SYNC_FREQUENCY='* * * * *'
 # PostgreSQL
 POSTGRES_DB=open_archive
 POSTGRES_USER=admin
-POSTGRES_PASSWORD=password
-DATABASE_URL="postgresql://${POSTGRES_USER}:${POSTGRES_PASSWORD}@postgres:5432/${POSTGRES_DB}"
+POSTGRES_PASSWORD=ChangeThisPassword
 
 # Meilisearch
-MEILI_MASTER_KEY=aSampleMasterKey
+MEILI_MASTER_KEY=ChangeThisPassword
 MEILI_HOST=http://meilisearch:7700
 # The number of emails to batch together for indexing. Defaults to 500.
 MEILI_INDEXING_BATCH=500
@@ -26,7 +25,7 @@ MEILI_INDEXING_BATCH=500
 # Redis (We use Valkey, which is Redis-compatible and open source)
 REDIS_HOST=valkey
 REDIS_PORT=6379
-REDIS_PASSWORD=RedisPasswordChangeMe
+REDIS_PASSWORD=ChangeThisPassword
 # If you run Valkey service from Docker Compose, set the REDIS_TLS_ENABLED variable to false.
 REDIS_TLS_ENABLED=false
 
@@ -52,14 +51,21 @@ RATE_LIMIT_MAX_REQUESTS=100
 
 # JWT
 # IMPORTANT: Change this to a long, random, and secret string in your .env file
-JWT_SECRET=a-very-secret-key-that-you-should-change
+JWT_SECRET=ChangeThisPassword
 JWT_EXPIRES_IN="7d"
 
 # Master Encryption Key for sensitive data (Such as Ingestion source credentials and passwords)
 # IMPORTANT: Generate a secure, random 32-byte hex string for this
 # You can use `openssl rand -hex 32` to generate a key.
-ENCRYPTION_KEY=bbffe1e3ae16ee30e8e4f15b401a46d34582147e14526a0f37f93d4ad5c6cb04
+ENCRYPTION_KEY=ChangeThisPassword
 
 # Apache Tika Integration
 # ONLY active if TIKA_URL is set
 TIKA_URL=http://tika:9998
+MEILISEARCH_IMAGE=getmeili/meilisearch:v1.15
+OPENARCHIVER_IMAGE=logiclabshq/open-archiver:latest
+OPENARCHIVER_PORT=3000
+OPENARCHIVER_RESTART=unless-stopped
+POSTGRES_IMAGE=postgres:17-alpine
+TIKA_IMAGE=apache/tika:3.2.2.0-full
+VALKEY_IMAGE=valkey/valkey:8-alpine
diff --git a/openclaw_dev/sample.env b/openclaw_dev/sample.env
index c5416ed..b56223a 100644
--- a/openclaw_dev/sample.env
+++ b/openclaw_dev/sample.env
@@ -4,7 +4,7 @@ VOL_PATH=/data
 OPENCLAW_PORT=18789
 OPENCLAW_GATEWAY_BIND=lan
 OPENCLAW_DISABLE_BONJOUR=1
-OPENCLAW_GATEWAY_TOKEN=change-me-to-a-random-secret
+OPENCLAW_GATEWAY_TOKEN=ChangeThisPassword
 TZ=America/Vancouver
 # Optional: OpenTelemetry collector URL
 # OTEL_EXPORTER_OTLP_ENDPOINT=http://otel-collector:4318
diff --git a/opencode/compose.yaml b/opencode/compose.yaml
index 64eb19b..2f9607b 100644
--- a/opencode/compose.yaml
+++ b/opencode/compose.yaml
@@ -3,8 +3,8 @@ services:
     image: ${OPENCODE_IMAGE:-ghcr.io/anomalyco/opencode:latest}
     restart: ${OPENCODE_RESTART:-unless-stopped}
     volumes:
-      - ${VOL_PATH}/opencode/config:/config
-      - ${VOL_PROJECTS:-${VOL_PATH}/projects}:/projects
+      - ${VOL_PATH:-/data}/opencode/config:/config
+      - ${VOL_PROJECTS:-${VOL_PATH:-/data}/projects}:/projects
     environment:
       - OPENCODE_PORT=${OPENCODE_PORT:-4096}
       - OPENCODE_HOSTNAME=${OPENCODE_HOSTNAME:-0.0.0.0}
@@ -13,14 +13,14 @@ services:
       - OLLAMA_HOST=${OLLAMA_HOST_URL:-http://localhost:11434}
     ports:
       - ${OPENCODE_PORT:-4096}:4096
+    networks:
+      - proxy
     command:
       - serve
       - --port
       - ${OPENCODE_PORT:-4096}
       - --hostname
       - 0.0.0.0
-    networks:
-      - proxy
 
 networks:
   proxy:
diff --git a/opencode/sample.env b/opencode/sample.env
index 1c22c75..5feed45 100644
--- a/opencode/sample.env
+++ b/opencode/sample.env
@@ -5,4 +5,4 @@ OPENCODE_IMAGE=ghcr.io/anomalyco/opencode:latest
 OPENCODE_RESTART=unless-stopped
 OPENCODE_PORT=4096
 OPENCODE_HOSTNAME=0.0.0.0
-OLLAMA_HOST=http://localhost:11434
+OLLAMA_HOST_URL=http://localhost:11434
diff --git a/paperless/compose.yaml b/paperless/compose.yaml
index c11c6bc..3d7b1ae 100644
--- a/paperless/compose.yaml
+++ b/paperless/compose.yaml
@@ -3,7 +3,7 @@ services:
     image: ${REDIS_IMAGE:-redis:8}
     restart: ${REDIS_RESTART:-unless-stopped}
     volumes:
-      - ${VOL_PATH}/paperless/redis:/data
+      - ${VOL_PATH:-/data}/paperless/redis:/data
     networks:
       - internal
 
@@ -11,13 +11,13 @@ services:
     image: ${MARIADB_IMAGE:-mariadb:latest}
     restart: ${MARIADB_RESTART:-unless-stopped}
     volumes:
-      - ${VOL_PATH}/paperless/db:/var/lib/mysql
+      - ${VOL_PATH:-/data}/paperless/db:/var/lib/mysql
     environment:
       - MARIADB_HOST=paperless-db
       - MARIADB_DATABASE=${PAPERLESS_MARIADB_DATABASE:-paperless}
       - MARIADB_USER=${PAPERLESS_MARIADB_USER:-paperless}
-      - MARIADB_PASSWORD=${PAPERLESS_MARIADB_PASSWORD:-paperless}
-      - MARIADB_ROOT_PASSWORD=${PAPERLESS_MARIADB_ROOT_PASSWORD:-paperless}
+      - MARIADB_PASSWORD=${PAPERLESS_MARIADB_PASSWORD:-ChangeThisPassword}
+      - MARIADB_ROOT_PASSWORD=${PAPERLESS_MARIADB_ROOT_PASSWORD:-ChangeThisPassword}
     networks:
       - internal
 
@@ -25,22 +25,22 @@ services:
     image: ${PAPERLESS_IMAGE:-ghcr.io/paperless-ngx/paperless-ngx:latest}
     restart: ${PAPERLESS_RESTART:-unless-stopped}
     volumes:
-      - ${VOL_PATH}/paperless/data:/usr/src/paperless/data
-      - ${VOL_PATH}/paperless/media:/usr/src/paperless/media
-      - ${VOL_PATH}/paperless/export:/usr/src/paperless/export
-      - ${VOL_PATH}/paperless/consume:/usr/src/paperless/consume
+      - ${VOL_PATH:-/data}/paperless/data:/usr/src/paperless/data
+      - ${VOL_PATH:-/data}/paperless/media:/usr/src/paperless/media
+      - ${VOL_PATH:-/data}/paperless/export:/usr/src/paperless/export
+      - ${VOL_PATH:-/data}/paperless/consume:/usr/src/paperless/consume
     environment:
       - PAPERLESS_REDIS=redis://paperless-broker:6379
       - PAPERLESS_DBENGINE=mariadb
       - PAPERLESS_DBHOST=paperless-db
       - PAPERLESS_DBUSER=${PAPERLESS_MARIADB_USER:-paperless}
-      - PAPERLESS_DBPASS=${PAPERLESS_MARIADB_PASSWORD:-paperless}
+      - PAPERLESS_DBPASS=${PAPERLESS_MARIADB_PASSWORD:-ChangeThisPassword}
       - PAPERLESS_DBPORT=3306
       - PAPERLESS_TIKA_ENABLED=1
       - PAPERLESS_TIKA_GOTENBERG_ENDPOINT=http://paperless-gotenberg:3000
       - PAPERLESS_TIKA_ENDPOINT=http://paperless-tika:9998
       - PAPERLESS_TIME_ZONE=${TZ:-America/Vancouver}
-      - PAPERLESS_SECRET_KEY=${PAPERLESS_SECRET_KEY:-changeme}
+      - PAPERLESS_SECRET_KEY=${PAPERLESS_SECRET_KEY:-ChangeThisPassword}
       - PAPERLESS_OCR_LANGUAGE=${PAPERLESS_OCR_LANGUAGE:-eng}
       - PAPERLESS_URL=${PAPERLESS_URL:-http://localhost}
       - PAPERLESS_CONSUMER_DELETE_DUPLICATES=${PAPERLESS_CONSUMER_DELETE_DUPLICATES:-0}
@@ -54,12 +54,12 @@ services:
   paperless-gotenberg:
     image: ${GOTENBERG_IMAGE:-gotenberg/gotenberg:8.25}
     restart: ${GOTENBERG_RESTART:-unless-stopped}
+    networks:
+      - internal
     command:
       - gotenberg
       - --chromium-disable-javascript=true
       - --chromium-allow-list=file:///tmp/.*
-    networks:
-      - internal
 
   paperless-tika:
     image: ${TIKA_IMAGE:-apache/tika:latest}
diff --git a/paperless/sample.env b/paperless/sample.env
index efe8000..ee88b15 100644
--- a/paperless/sample.env
+++ b/paperless/sample.env
@@ -13,12 +13,11 @@ TIKA_IMAGE=apache/tika:latest
 TIKA_RESTART=unless-stopped
 
 # Paperless
-PAPERLESS_MARIADB_HOST=paperless-db
 PAPERLESS_MARIADB_DATABASE=paperless
 PAPERLESS_MARIADB_USER=paperless
-PAPERLESS_MARIADB_PASSWORD=paperless
-PAPERLESS_MARIADB_ROOT_PASSWORD=paperless
-PAPERLESS_SECRET_KEY=changeme
+PAPERLESS_MARIADB_PASSWORD=ChangeThisPassword
+PAPERLESS_MARIADB_ROOT_PASSWORD=ChangeThisPassword
+PAPERLESS_SECRET_KEY=ChangeThisPassword
 PAPERLESS_OCR_LANGUAGE=eng
 PAPERLESS_URL=http://localhost
 PAPERLESS_CONSUMER_DELETE_DUPLICATES=0
diff --git a/peertube_dev/compose.yaml b/peertube_dev/compose.yaml
index 40852f5..79e2d4b 100644
--- a/peertube_dev/compose.yaml
+++ b/peertube_dev/compose.yaml
@@ -42,7 +42,7 @@ services:
       - PEERTUBE_CONTACT_FORM_ENABLED=false
       - PEERTUBE_ADMIN_EMAIL=${PEERTUBE_ADMIN_EMAIL:-admin@example.com}
       - PEERTUBE_ADMIN_USERNAME=admin
-      - PEERTUBE_ADMIN_PASSWORD=${PEERTUBE_ADMIN_PASSWORD:-changeme123}
+      - PEERTUBE_ADMIN_PASSWORD=${PEERTUBE_ADMIN_PASSWORD:-ChangeThisPassword}
       - PEERTUBE_SECRET=${PEERTUBE_SECRET:?must_be_set}
       - PEERTUBE_FEDERATION_ENABLED=false
       - PEERTUBE_TRACKER_ENABLED=false
diff --git a/peertube_dev/sample.env b/peertube_dev/sample.env
index e2f4166..8db872f 100644
--- a/peertube_dev/sample.env
+++ b/peertube_dev/sample.env
@@ -9,6 +9,6 @@ PEERTUBE_PORT=9000
 # PeerTube
 PEERTUBE_HOSTNAME=localhost
 PEERTUBE_ADMIN_EMAIL=admin@example.com
-PEERTUBE_ADMIN_PASSWORD=changeme123
+PEERTUBE_ADMIN_PASSWORD=ChangeThisPassword
 # Generate: pwgen -cnsB1v 64
-PEERTUBE_SECRET=
+PEERTUBE_SECRET=ChangeThisPassword
diff --git a/penpot_dev/sample.env b/penpot_dev/sample.env
index 12221b4..eae24b5 100644
--- a/penpot_dev/sample.env
+++ b/penpot_dev/sample.env
@@ -14,3 +14,5 @@ PENPOT_PUBLIC_URI=http://localhost:9001
 PENPOT_FLAGS=disable-email-verification enable-smtp enable-prepl-server disable-secure-session-cookies
 PENPOT_SMTP_FROM=no-reply@example.com
 PENPOT_TELEMETRY=true
+PENPOT_BODY_SIZE=31457280
+PENPOT_MULTIPART_SIZE=367001600
diff --git a/phpmyadmin_dev/compose.yaml b/phpmyadmin_dev/compose.yaml
index caf1941..a967fca 100644
--- a/phpmyadmin_dev/compose.yaml
+++ b/phpmyadmin_dev/compose.yaml
@@ -9,7 +9,7 @@ services:
       - PMA_ARBITRARY=${PHPMYADMIN_PMA_ARBITRARY:-1}
       - PMA_HOST=${PHPMYADMIN_PMA_HOST:-mariadb}
       - PMA_USER=${PHPMYADMIN_PMA_USER:-root}
-      - PMA_PASSWORD=${PHPMYADMIN_PMA_PASSWORD:-changeme}
+      - PMA_PASSWORD=${PHPMYADMIN_PMA_PASSWORD:-ChangeThisPassword}
       - UPLOAD_LIMIT=${PHPMYADMIN_UPLOAD_LIMIT:-200M}
 
     ports:
diff --git a/phpmyadmin_dev/sample.env b/phpmyadmin_dev/sample.env
index c9d951e..84a3291 100644
--- a/phpmyadmin_dev/sample.env
+++ b/phpmyadmin_dev/sample.env
@@ -9,5 +9,5 @@ PHPMYADMIN_PORT=8083
 PHPMYADMIN_PMA_ARBITRARY=1
 PHPMYADMIN_PMA_HOST=mariadb
 PHPMYADMIN_PMA_USER=root
-PHPMYADMIN_PMA_PASSWORD=changeme
+PHPMYADMIN_PMA_PASSWORD=ChangeThisPassword
 PHPMYADMIN_UPLOAD_LIMIT=200M
diff --git a/pihole/compose.yaml b/pihole/compose.yaml
index f56f8e7..6f2dd08 100644
--- a/pihole/compose.yaml
+++ b/pihole/compose.yaml
@@ -3,8 +3,8 @@ services:
     image: ${PIHOLE_IMAGE:-pihole/pihole:latest}
     restart: ${PIHOLE_RESTART:-unless-stopped}
     volumes:
-      - ${VOL_PATH}/pihole/etc:/etc/pihole
-      - ${VOL_PATH}/pihole/dnsmasq:/etc/dnsmasq.d
+      - ${VOL_PATH:-/data}/pihole/etc:/etc/pihole
+      - ${VOL_PATH:-/data}/pihole/dnsmasq:/etc/dnsmasq.d
     environment:
       - TZ=${TZ:-America/Vancouver}
       - FTLCONF_dns_listeningMode=ALL
diff --git a/posthog_dev/compose.yaml b/posthog_dev/compose.yaml
index 99b50ac..f293399 100644
--- a/posthog_dev/compose.yaml
+++ b/posthog_dev/compose.yaml
@@ -7,7 +7,7 @@ services:
     environment:
       - POSTGRES_DB=${POSTHOG_DB_NAME:-posthog}
       - POSTGRES_USER=${POSTHOG_DB_USER:-posthog}
-      - POSTGRES_PASSWORD=${POSTHOG_DB_PASSWORD:-posthog}
+      - POSTGRES_PASSWORD=${POSTHOG_DB_PASSWORD:-ChangeThisPassword}
     networks:
       - internal
 
@@ -27,7 +27,7 @@ services:
     environment:
       - CLICKHOUSE_DB=${POSTHOG_CLICKHOUSE_DB:-posthog}
       - CLICKHOUSE_USER=${POSTHOG_CLICKHOUSE_USER:-clickhouse}
-      - CLICKHOUSE_PASSWORD=${POSTHOG_CLICKHOUSE_PASSWORD:-clickhouse}
+      - CLICKHOUSE_PASSWORD=${POSTHOG_CLICKHOUSE_PASSWORD:-ChangeThisPassword}
       - CLICKHOUSE_DEFAULT_ACCESS_MANAGEMENT=1
     networks:
       - internal
@@ -62,12 +62,12 @@ services:
     environment:
       - SITE_URL=${POSTHOG_SITE_URL:-http://localhost:8000}
       - SECRET_KEY=${POSTHOG_SECRET_KEY:?must_be_set}
-      - DATABASE_URL=postgres://${POSTHOG_DB_USER:-posthog}:${POSTHOG_DB_PASSWORD:-posthog}@postgres:5432/${POSTHOG_DB_NAME:-posthog}
+      - DATABASE_URL=postgres://${POSTHOG_DB_USER:-posthog}:${POSTHOG_DB_PASSWORD:-ChangeThisPassword}@postgres:5432/${POSTHOG_DB_NAME:-posthog}
       - REDIS_URL=redis://redis:6379/
       - CLICKHOUSE_HOST=clickhouse
       - CLICKHOUSE_DATABASE=${POSTHOG_CLICKHOUSE_DB:-posthog}
       - CLICKHOUSE_USER=${POSTHOG_CLICKHOUSE_USER:-clickhouse}
-      - CLICKHOUSE_PASSWORD=${POSTHOG_CLICKHOUSE_PASSWORD:-clickhouse}
+      - CLICKHOUSE_PASSWORD=${POSTHOG_CLICKHOUSE_PASSWORD:-ChangeThisPassword}
       - CLICKHOUSE_SECURE=false
       - CLICKHOUSE_VERIFY=false
       - KAFKA_HOSTS=kafka:9092
@@ -99,12 +99,12 @@ services:
     environment:
       - SITE_URL=${POSTHOG_SITE_URL:-http://localhost:8000}
       - SECRET_KEY=${POSTHOG_SECRET_KEY:?must_be_set}
-      - DATABASE_URL=postgres://${POSTHOG_DB_USER:-posthog}:${POSTHOG_DB_PASSWORD:-posthog}@postgres:5432/${POSTHOG_DB_NAME:-posthog}
+      - DATABASE_URL=postgres://${POSTHOG_DB_USER:-posthog}:${POSTHOG_DB_PASSWORD:-ChangeThisPassword}@postgres:5432/${POSTHOG_DB_NAME:-posthog}
       - REDIS_URL=redis://redis:6379/
       - CLICKHOUSE_HOST=clickhouse
       - CLICKHOUSE_DATABASE=${POSTHOG_CLICKHOUSE_DB:-posthog}
       - CLICKHOUSE_USER=${POSTHOG_CLICKHOUSE_USER:-clickhouse}
-      - CLICKHOUSE_PASSWORD=${POSTHOG_CLICKHOUSE_PASSWORD:-clickhouse}
+      - CLICKHOUSE_PASSWORD=${POSTHOG_CLICKHOUSE_PASSWORD:-ChangeThisPassword}
       - CLICKHOUSE_SECURE=false
       - CLICKHOUSE_VERIFY=false
       - KAFKA_HOSTS=kafka:9092
diff --git a/posthog_dev/sample.env b/posthog_dev/sample.env
index caa75fb..c097ecd 100644
--- a/posthog_dev/sample.env
+++ b/posthog_dev/sample.env
@@ -5,7 +5,7 @@ POSTHOG_RESTART=unless-stopped
 
 # Core
 POSTHOG_SITE_URL=http://localhost:8000
-POSTHOG_SECRET_KEY=ChangeMeToALongRandomStringHere
+POSTHOG_SECRET_KEY=ChangeThisPassword
 
 # Database
 POSTHOG_DB_NAME=posthog
@@ -20,6 +20,11 @@ POSTHOG_CLICKHOUSE_PASSWORD=ChangeThisPassword
 # Email (optional)
 POSTHOG_EMAIL_HOST=
 POSTHOG_EMAIL_USER=
-POSTHOG_EMAIL_PASSWORD=
+POSTHOG_EMAIL_PASSWORD=ChangeThisPassword
 POSTHOG_EMAIL_PORT=587
 POSTHOG_EMAIL_TLS=true
+POSTHOG_CLICKHOUSE_IMAGE=clickhouse/clickhouse-server:24-alpine
+POSTHOG_KAFKA_IMAGE=docker.io/bitnami/kafka:3.7
+POSTHOG_PORT=8000
+POSTHOG_POSTGRES_IMAGE=postgres:15-alpine
+POSTHOG_REDIS_IMAGE=redis:7-alpine
diff --git a/prowlarr_dev/sample.env b/prowlarr_dev/sample.env
index 1afb1bc..9013364 100644
--- a/prowlarr_dev/sample.env
+++ b/prowlarr_dev/sample.env
@@ -1,3 +1,5 @@
 # Prowlarr
 VOL_PATH=/data
 PROWLARR_IMAGE=ghcr.io/hotio/prowlarr:release
+PROWLARR_PORT=9696
+PROWLARR_RESTART=unless-stopped
diff --git a/qbittorrent/compose.yaml b/qbittorrent/compose.yaml
index e253f42..ed205d9 100644
--- a/qbittorrent/compose.yaml
+++ b/qbittorrent/compose.yaml
@@ -3,13 +3,13 @@ services:
     image: ${QBT_IMAGE:-trigus42/qbittorrentvpn:latest}
     restart: ${QBT_RESTART:-unless-stopped}
     volumes:
-      - ${VOL_PATH}/qbit/config:/config
-      - ${VOL_PATH}/qbit/downloads:/downloads
-      - ${VOL_PATH}/qbit/incomplete:/incomplete
+      - ${VOL_PATH:-/data}/qbit/config:/config
+      - ${VOL_PATH:-/data}/qbit/downloads:/downloads
+      - ${VOL_PATH:-/data}/qbit/incomplete:/incomplete
       - /dev/net/tun:/dev/net/tun
     environment:
       - VPN_TYPE=wireguard
-      - WEBUI_PASSWORD=${QBT_PASS:-ChangeMePass}
+      - WEBUI_PASSWORD=${QBT_PASS:-ChangeThisPassword}
     ports:
       - ${QBT_PORT:-8080}:8080
     cap_add:
diff --git a/qbittorrent/sample.env b/qbittorrent/sample.env
index 145b471..1852a6f 100644
--- a/qbittorrent/sample.env
+++ b/qbittorrent/sample.env
@@ -3,4 +3,4 @@ VOL_PATH=/data
 QBT_IMAGE=trigus42/qbittorrentvpn:latest
 QBT_RESTART=unless-stopped
 QBT_PORT=8080
-QBT_PASS=ChangeMePass
+QBT_PASS=ChangeThisPassword
diff --git a/radarr_dev/sample.env b/radarr_dev/sample.env
index 26ca510..286ff06 100644
--- a/radarr_dev/sample.env
+++ b/radarr_dev/sample.env
@@ -1,4 +1,6 @@
 # Radarr
 VOL_PATH=/data
 RADARR_IMAGE=ghcr.io/hotio/radarr:release
-TZ="America/Vancouver"
+TZ=America/Vancouver
+RADARR_PORT=7878
+RADARR_RESTART=unless-stopped
diff --git a/readarr_dev/sample.env b/readarr_dev/sample.env
index 7275bd8..3779bd6 100644
--- a/readarr_dev/sample.env
+++ b/readarr_dev/sample.env
@@ -1,4 +1,6 @@
 # Readarr
 VOL_PATH=/data
 READARR_IMAGE=ghcr.io/hotio/readarr:release
-TZ="America/Vancouver"
+TZ=America/Vancouver
+READARR_PORT=8787
+READARR_RESTART=unless-stopped
diff --git a/redis_dev/compose.yaml b/redis_dev/compose.yaml
index 3e31e28..34eb264 100644
--- a/redis_dev/compose.yaml
+++ b/redis_dev/compose.yaml
@@ -6,7 +6,7 @@ services:
       - ${VOL_PATH:-/data}/redis:/data
       - /etc/localtime:/etc/localtime:ro
     environment:
-      - TZ=${TZ:-UTC}
+      - TZ=${TZ:-America/Vancouver}
     ports:
       - "${REDIS_PORT:-6379}:6379"
     networks:
diff --git a/rocketchat_dev/compose.yaml b/rocketchat_dev/compose.yaml
index 3ed2bd9..270295a 100644
--- a/rocketchat_dev/compose.yaml
+++ b/rocketchat_dev/compose.yaml
@@ -33,13 +33,19 @@ services:
       - ${VOL_PATH:-/data}/rocketchat_dev/db:/data/db
       - ${VOL_PATH:-/data}/rocketchat_dev/dump:/dump
 
+    networks:
+      - internal
+
     command: mongod --smallfiles --oplogSize 128 --replSet rs0 --storageEngine=mmapv1
 
+  mongo-init-replica:
+    image: ${MONGO_IMAGE:-mongo:4.0}
+
     networks:
       - internal
 
-  mongo-init-replica:
-    image: ${MONGO_IMAGE:-mongo:4.0}
+    depends_on:
+      - mongo
 
     command: >
       mongo mongo/rocketchat --eval
@@ -48,12 +54,6 @@ services:
           members: [ { _id: 0, host: 'localhost:27017' } ]
         })"
 
-    networks:
-      - internal
-
-    depends_on:
-      - mongo
-
   hubot:
     image: ${HUBOT_IMAGE:-rocketchat/hubot-rocketchat:latest}
     restart: ${ROCKETCHAT_RESTART:-unless-stopped}
diff --git a/shlink_dev/compose.yaml b/shlink_dev/compose.yaml
index f2c0cb9..46c4190 100644
--- a/shlink_dev/compose.yaml
+++ b/shlink_dev/compose.yaml
@@ -8,7 +8,7 @@ services:
       - MARIADB_DATABASE=${SHLINK_DB_NAME:-shlink}
       - MARIADB_USER=${SHLINK_DB_USER:-shlink}
       - MARIADB_PASSWORD=${SHLINK_DB_PASSWORD:-ChangeThisPassword}
-      - MARIADB_ROOT_PASSWORD=${MARIADB_ROOT_PASSWORD:-ChangeThisRootPassword}
+      - MARIADB_ROOT_PASSWORD=${MARIADB_ROOT_PASSWORD:-ChangeThisPassword}
     networks:
       - internal
 
diff --git a/shlink_dev/sample.env b/shlink_dev/sample.env
index 594dfb9..1c9e679 100644
--- a/shlink_dev/sample.env
+++ b/shlink_dev/sample.env
@@ -8,7 +8,7 @@ SHLINK_WEB_CLIENT_PORT=8003
 
 # MariaDB
 MARIADB_IMAGE=mariadb:10.11
-MARIADB_ROOT_PASSWORD=ChangeThisRootPassword
+MARIADB_ROOT_PASSWORD=ChangeThisPassword
 
 # Shlink Database
 SHLINK_DB_NAME=shlink
diff --git a/sonarr_dev/sample.env b/sonarr_dev/sample.env
index 8bd7c96..84173bc 100644
--- a/sonarr_dev/sample.env
+++ b/sonarr_dev/sample.env
@@ -1,4 +1,6 @@
 # Sonarr
 VOL_PATH=/data
 SONARR_IMAGE=ghcr.io/hotio/sonarr:release
-TZ="America/Vancouver"
+TZ=America/Vancouver
+SONARR_PORT=8989
+SONARR_RESTART=unless-stopped
diff --git a/spotdl_dev/sample.env b/spotdl_dev/sample.env
index d371d0b..03f1a29 100644
--- a/spotdl_dev/sample.env
+++ b/spotdl_dev/sample.env
@@ -1,3 +1,5 @@
 # spotDL
 VOL_PATH=/data
 SPOTDL_IMAGE=spotdl/spotify-downloader:latest
+SPOTDL_PORT=8800
+SPOTDL_RESTART=unless-stopped
diff --git a/stash/compose.yaml b/stash/compose.yaml
index ef7042e..a977887 100644
--- a/stash/compose.yaml
+++ b/stash/compose.yaml
@@ -3,9 +3,9 @@ services:
     image: ${STASHAPP_IMAGE:-stashapp/stash:latest}
     restart: ${STASHAPP_RESTART:-unless-stopped}
     volumes:
-      - ${VOL_PATH}/stash/generated:/generated
-      - ${VOL_PATH}/stash/metadata:/metadata
-      - ${VOL_PATH}/stash/root:/root/.stash
+      - ${VOL_PATH:-/data}/stash/generated:/generated
+      - ${VOL_PATH:-/data}/stash/metadata:/metadata
+      - ${VOL_PATH:-/data}/stash/root:/root/.stash
       - ${STASH_CONTENT_PATH:-/data/stash}:/data
     environment:
       - STASH_CACHE=${STASHAPP_CACHE:-/cache/}
diff --git a/stash/sample.env b/stash/sample.env
index afec732..f9a5ec2 100644
--- a/stash/sample.env
+++ b/stash/sample.env
@@ -6,6 +6,3 @@ STASHAPP_RESTART=unless-stopped
 STASHAPP_PORT=9999
 STASHAPP_CACHE=/cache/
 STASHAPP_DOMAIN=stash.yourdomain.ca
-STASHAPP_GENERATED=/generated/
-STASHAPP_METADATA=/metadata/
-STASHAPP_STASH=/data/
diff --git a/suitecrm_dev/compose.yaml b/suitecrm_dev/compose.yaml
index ba1191d..0521de8 100644
--- a/suitecrm_dev/compose.yaml
+++ b/suitecrm_dev/compose.yaml
@@ -8,7 +8,7 @@ services:
       - MARIADB_DATABASE=suitecrm_db
       - MARIADB_USER=suitecrm
       - MARIADB_PASSWORD=${SUITECRM_DB_PASSWORD:-ChangeThisPassword}
-      - MARIADB_ROOT_PASSWORD=${MARIADB_ROOT_PASSWORD:-ChangeThisRootPassword}
+      - MARIADB_ROOT_PASSWORD=${MARIADB_ROOT_PASSWORD:-ChangeThisPassword}
     networks:
       - internal
 
diff --git a/suitecrm_dev/sample.env b/suitecrm_dev/sample.env
index aa06dfb..e61ed9a 100644
--- a/suitecrm_dev/sample.env
+++ b/suitecrm_dev/sample.env
@@ -9,4 +9,4 @@ MARIADB_IMAGE=mariadb:10.11
 SUITECRM_DB_PASSWORD=ChangeThisPassword
 SUITECRM_USER=admin
 SUITECRM_PASS=ChangeThisPassword
-MARIADB_ROOT_PASSWORD=ChangeThisRootPassword
+MARIADB_ROOT_PASSWORD=ChangeThisPassword
diff --git a/thunderbird/compose.yaml b/thunderbird/compose.yaml
index dd92f7a..b5376aa 100644
--- a/thunderbird/compose.yaml
+++ b/thunderbird/compose.yaml
@@ -4,13 +4,13 @@ services:
     image: ${THUNDERBIRD_IMAGE:-jlesage/thunderbird}
     restart: ${THUNDERBIRD_RESTART:-unless-stopped}
     volumes:
-      - ${VOL_PATH}/thunderbird/config:/config
-      - ${VOL_PATH}/thunderbird/export:/export
+      - ${VOL_PATH:-/data}/thunderbird/config:/config
+      - ${VOL_PATH:-/data}/thunderbird/export:/export
     environment:
       - TZ=${THUNDERBIRD_TZ:-America/Vancouver}
       - WEB_AUTHENTICATION=${THUNDERBIRD_WEB_AUTHENTICATION:-1}
       - WEB_AUTHENTICATION_USERNAME=${THUNDERBIRD_WEB_AUTHENTICATION_USERNAME:-user}
-      - WEB_AUTHENTICATION_PASSWORD=${THUNDERBIRD_WEB_AUTHENTICATION_PASSWORD:-password}
+      - WEB_AUTHENTICATION_PASSWORD=${THUNDERBIRD_WEB_AUTHENTICATION_PASSWORD:-ChangeThisPassword}
       - SECURE_CONNECTION=${THUNDERBIRD_SECURE_CONNECTION:-1}
     ports:
       - ${THUNDERBIRD_PORT:-5800}:5800
diff --git a/thunderbird/sample.env b/thunderbird/sample.env
index 88bf580..64618df 100644
--- a/thunderbird/sample.env
+++ b/thunderbird/sample.env
@@ -5,5 +5,6 @@ THUNDERBIRD_PORT=5800
 THUNDERBIRD_RESTART=unless-stopped
 THUNDERBIRD_WEB_AUTHENTICATION=1
 THUNDERBIRD_WEB_AUTHENTICATION_USERNAME=user
-THUNDERBIRD_WEB_AUTHENTICATION_PASSWORD=password
+THUNDERBIRD_WEB_AUTHENTICATION_PASSWORD=ChangeThisPassword
 THUNDERBIRD_SECURE_CONNECTION=1
+THUNDERBIRD_TZ=America/Vancouver
diff --git a/vaultwarden_dev/sample.env b/vaultwarden_dev/sample.env
index a9802ed..c18cf40 100644
--- a/vaultwarden_dev/sample.env
+++ b/vaultwarden_dev/sample.env
@@ -11,7 +11,7 @@ VAULT_SIGNUPS_ALLOWED=false
 
 # Admin page token — generate with: openssl rand -base64 48
 # Leave unset to disable the /admin page entirely
-VAULT_ADMIN_TOKEN=changeme-to-a-long-random-string
+VAULT_ADMIN_TOKEN=ChangeThisPassword
 
 # SMTP (optional — set all of these or none)
 # SMTP_HOST=smtp.domain.tld
diff --git a/videoduplicatefinder_notes/sample.env b/videoduplicatefinder_notes/sample.env
index add2936..d361f74 100644
--- a/videoduplicatefinder_notes/sample.env
+++ b/videoduplicatefinder_notes/sample.env
@@ -1,3 +1,3 @@
 VOL_PATH=./data
-TZ="America/Vancouver"
+TZ=America/Vancouver
 COMPOSE_PROJECT_NAME="dupcheck"
diff --git a/vscode/compose.yaml b/vscode/compose.yaml
index bcfcfe2..ab11df5 100644
--- a/vscode/compose.yaml
+++ b/vscode/compose.yaml
@@ -6,14 +6,14 @@ services:
     restart: ${VSCODE_RESTART:-unless-stopped}
 
     volumes:
-      - ${VOL_PROJECTS:-/data/projects}:/data
+      - ${VOL_PROJECTS:-${VOL_PATH:-/data}/projects}:/data
       - ${VOL_PATH:-/data}/vscode/config:/config
 
     environment:
       # App-specific
       - PUID=${VSCODE_PUID:-1000}
       - PGID=${VSCODE_PGID:-1000}
-      - PASSWORD=${VSCODE_PASSWORD:-RanDoMChangeMe}
+      - PASSWORD=${VSCODE_PASSWORD:-ChangeThisPassword}
       - DEFAULT_WORKSPACE=${DEFAULT_WORKSPACE:-/data}
       - PROXY_DOMAIN=${VSCODE_DOMAIN:-localhost}
 
diff --git a/vscode/sample.env b/vscode/sample.env
index 65eeadd..c481781 100644
--- a/vscode/sample.env
+++ b/vscode/sample.env
@@ -5,7 +5,7 @@ VOL_PROJECTS=/data
 # ===== Code Server =====
 VSCODE_IMAGE=lscr.io/linuxserver/code-server:latest
 VSCODE_RESTART=unless-stopped
-VSCODE_PASSWORD=ChangeThisNow
+VSCODE_PASSWORD=ChangeThisPassword
 VSCODE_PORT=8443
 VSCODE_DOMAIN=localhost
 DEFAULT_WORKSPACE=/data
diff --git a/wallabag_dev/compose.yaml b/wallabag_dev/compose.yaml
index d600c41..66e1125 100644
--- a/wallabag_dev/compose.yaml
+++ b/wallabag_dev/compose.yaml
@@ -10,13 +10,13 @@ services:
 
     environment:
       - TZ=${TZ:-America/Vancouver}
-      - MYSQL_ROOT_PASSWORD=${WALLABAG_MYSQL_ROOT_PASSWORD:-changeme-root}
+      - MYSQL_ROOT_PASSWORD=${WALLABAG_MYSQL_ROOT_PASSWORD:-ChangeThisPassword}
       - SYMFONY__ENV__DATABASE_DRIVER=pdo_mysql
       - SYMFONY__ENV__DATABASE_HOST=wallabag-db
       - SYMFONY__ENV__DATABASE_PORT=3306
       - SYMFONY__ENV__DATABASE_NAME=${WALLABAG_DB_NAME:-wallabag}
       - SYMFONY__ENV__DATABASE_USER=${WALLABAG_DB_USER:-wallabag}
-      - SYMFONY__ENV__DATABASE_PASSWORD=${WALLABAG_DB_PASSWORD:-changeme}
+      - SYMFONY__ENV__DATABASE_PASSWORD=${WALLABAG_DB_PASSWORD:-ChangeThisPassword}
       - SYMFONY__ENV__DATABASE_CHARSET=utf8mb4
       - SYMFONY__ENV__DATABASE_TABLE_PREFIX=wallabag_
       - SYMFONY__ENV__MAILER_DSN=${WALLABAG_MAILER_DSN:-smtp://127.0.0.1}
@@ -42,7 +42,7 @@ services:
       - ${VOL_PATH:-/data}/wallabag/db:/var/lib/mysql
 
     environment:
-      - MYSQL_ROOT_PASSWORD=${WALLABAG_MYSQL_ROOT_PASSWORD:-changeme-root}
+      - MYSQL_ROOT_PASSWORD=${WALLABAG_MYSQL_ROOT_PASSWORD:-ChangeThisPassword}
 
     networks:
       - internal
diff --git a/wallabag_dev/sample.env b/wallabag_dev/sample.env
index c79c1b4..4f32980 100644
--- a/wallabag_dev/sample.env
+++ b/wallabag_dev/sample.env
@@ -12,8 +12,8 @@ WALLABAG_SERVER_NAME=wallabag
 # Database
 WALLABAG_DB_NAME=wallabag
 WALLABAG_DB_USER=wallabag
-WALLABAG_DB_PASSWORD=changeme
-WALLABAG_MYSQL_ROOT_PASSWORD=changeme-root
+WALLABAG_DB_PASSWORD=ChangeThisPassword
+WALLABAG_MYSQL_ROOT_PASSWORD=ChangeThisPassword
 
 # Mail (optional)
 WALLABAG_MAILER_DSN=smtp://127.0.0.1
diff --git a/whisparr_dev/sample.env b/whisparr_dev/sample.env
index fee9fe7..ac91188 100644
--- a/whisparr_dev/sample.env
+++ b/whisparr_dev/sample.env
@@ -1,4 +1,6 @@
 # Whisparr
 VOL_PATH=/data
 WHISPARR_IMAGE=ghcr.io/hotio/whisparr:release
-TZ="America/Vancouver"
+TZ=America/Vancouver
+WHISPARR_PORT=6969
+WHISPARR_RESTART=unless-stopped
diff --git a/yourls_dev/compose.yaml b/yourls_dev/compose.yaml
index 6511e36..f53ee08 100644
--- a/yourls_dev/compose.yaml
+++ b/yourls_dev/compose.yaml
@@ -11,11 +11,11 @@ services:
     environment:
       - YOURLS_DB_HOST=yourls-db
       - YOURLS_DB_USER=${YOURLS_DB_USER:-yourls}
-      - YOURLS_DB_PASS=${YOURLS_DB_PASSWORD:-changeme}
+      - YOURLS_DB_PASS=${YOURLS_DB_PASSWORD:-ChangeThisPassword}
       - YOURLS_DB_NAME=${YOURLS_DB_NAME:-yourls}
       - YOURLS_SITE=${YOURLS_SITE:-http://localhost:8080}
       - YOURLS_USER=${YOURLS_USER:-admin}
-      - YOURLS_PASS=${YOURLS_PASS:-changeme}
+      - YOURLS_PASS=${YOURLS_PASS:-ChangeThisPassword}
 
     ports:
       - "${YOURLS_PORT:-8080}:80"
@@ -35,10 +35,10 @@ services:
       - ${VOL_PATH:-/data}/yourls/db:/var/lib/mysql
 
     environment:
-      - MYSQL_ROOT_PASSWORD=${YOURLS_MYSQL_ROOT_PASSWORD:-changeme-root}
+      - MYSQL_ROOT_PASSWORD=${YOURLS_MYSQL_ROOT_PASSWORD:-ChangeThisPassword}
       - MYSQL_DATABASE=${YOURLS_DB_NAME:-yourls}
       - MYSQL_USER=${YOURLS_DB_USER:-yourls}
-      - MYSQL_PASSWORD=${YOURLS_DB_PASSWORD:-changeme}
+      - MYSQL_PASSWORD=${YOURLS_DB_PASSWORD:-ChangeThisPassword}
 
     networks:
       - internal
diff --git a/yourls_dev/sample.env b/yourls_dev/sample.env
index b4bd312..f4d825e 100644
--- a/yourls_dev/sample.env
+++ b/yourls_dev/sample.env
@@ -9,10 +9,10 @@ YOURLS_SITE=http://localhost:8080
 
 # Admin login
 YOURLS_USER=admin
-YOURLS_PASS=changeme
+YOURLS_PASS=ChangeThisPassword
 
 # Database
 YOURLS_DB_NAME=yourls
 YOURLS_DB_USER=yourls
-YOURLS_DB_PASSWORD=changeme
-YOURLS_MYSQL_ROOT_PASSWORD=changeme-root
+YOURLS_DB_PASSWORD=ChangeThisPassword
+YOURLS_MYSQL_ROOT_PASSWORD=ChangeThisPassword
diff --git a/zammad_dev/compose.yaml b/zammad_dev/compose.yaml
index 5b88967..8d741f3 100644
--- a/zammad_dev/compose.yaml
+++ b/zammad_dev/compose.yaml
@@ -7,7 +7,7 @@ services:
     environment:
       - POSTGRES_DB=${POSTGRES_DB:-zammad_production}
       - POSTGRES_USER=${POSTGRES_USER:-zammad}
-      - POSTGRES_PASSWORD=${POSTGRES_PASS:-zammad}
+      - POSTGRES_PASSWORD=${POSTGRES_PASS:-ChangeThisPassword}
     networks:
       - internal
 
@@ -51,7 +51,7 @@ services:
       - POSTGRESQL_DB=${POSTGRES_DB:-zammad_production}
       - POSTGRESQL_HOST=${POSTGRES_HOST:-zammad-postgresql}
       - POSTGRESQL_USER=${POSTGRES_USER:-zammad}
-      - POSTGRESQL_PASS=${POSTGRES_PASS:-zammad}
+      - POSTGRESQL_PASS=${POSTGRES_PASS:-ChangeThisPassword}
       - POSTGRESQL_PORT=${POSTGRES_PORT:-5432}
       - POSTGRESQL_OPTIONS=${POSTGRESQL_OPTIONS:-?pool=50}
       - POSTGRESQL_DB_CREATE=${POSTGRESQL_DB_CREATE:-true}
@@ -84,7 +84,7 @@ services:
       - POSTGRESQL_DB=${POSTGRES_DB:-zammad_production}
       - POSTGRESQL_HOST=${POSTGRES_HOST:-zammad-postgresql}
       - POSTGRESQL_USER=${POSTGRES_USER:-zammad}
-      - POSTGRESQL_PASS=${POSTGRES_PASS:-zammad}
+      - POSTGRESQL_PASS=${POSTGRES_PASS:-ChangeThisPassword}
       - POSTGRESQL_PORT=${POSTGRES_PORT:-5432}
       - POSTGRESQL_OPTIONS=${POSTGRESQL_OPTIONS:-?pool=50}
       - REDIS_URL=${REDIS_URL:-redis://zammad-redis:6379}
@@ -115,7 +115,7 @@ services:
       - POSTGRESQL_DB=${POSTGRES_DB:-zammad_production}
       - POSTGRESQL_HOST=${POSTGRES_HOST:-zammad-postgresql}
       - POSTGRESQL_USER=${POSTGRES_USER:-zammad}
-      - POSTGRESQL_PASS=${POSTGRES_PASS:-zammad}
+      - POSTGRESQL_PASS=${POSTGRES_PASS:-ChangeThisPassword}
       - POSTGRESQL_PORT=${POSTGRES_PORT:-5432}
       - POSTGRESQL_OPTIONS=${POSTGRESQL_OPTIONS:-?pool=50}
       - REDIS_URL=${REDIS_URL:-redis://zammad-redis:6379}
@@ -145,7 +145,7 @@ services:
       - POSTGRESQL_DB=${POSTGRES_DB:-zammad_production}
       - POSTGRESQL_HOST=${POSTGRES_HOST:-zammad-postgresql}
       - POSTGRESQL_USER=${POSTGRES_USER:-zammad}
-      - POSTGRESQL_PASS=${POSTGRES_PASS:-zammad}
+      - POSTGRESQL_PASS=${POSTGRES_PASS:-ChangeThisPassword}
       - POSTGRESQL_PORT=${POSTGRES_PORT:-5432}
       - POSTGRESQL_OPTIONS=${POSTGRESQL_OPTIONS:-?pool=50}
       - REDIS_URL=${REDIS_URL:-redis://zammad-redis:6379}
@@ -176,7 +176,7 @@ services:
       - POSTGRESQL_DB=${POSTGRES_DB:-zammad_production}
       - POSTGRESQL_HOST=${POSTGRES_HOST:-zammad-postgresql}
       - POSTGRESQL_USER=${POSTGRES_USER:-zammad}
-      - POSTGRESQL_PASS=${POSTGRES_PASS:-zammad}
+      - POSTGRESQL_PASS=${POSTGRES_PASS:-ChangeThisPassword}
       - POSTGRESQL_PORT=${POSTGRES_PORT:-5432}
       - POSTGRESQL_OPTIONS=${POSTGRESQL_OPTIONS:-?pool=50}
       - REDIS_URL=${REDIS_URL:-redis://zammad-redis:6379}
@@ -210,7 +210,7 @@ services:
       - POSTGRESQL_DB=${POSTGRES_DB:-zammad_production}
       - POSTGRESQL_HOST=${POSTGRES_HOST:-zammad-postgresql}
       - POSTGRESQL_USER=${POSTGRES_USER:-zammad}
-      - POSTGRESQL_PASS=${POSTGRES_PASS:-zammad}
+      - POSTGRESQL_PASS=${POSTGRES_PASS:-ChangeThisPassword}
       - POSTGRESQL_PORT=${POSTGRES_PORT:-5432}
       - POSTGRESQL_OPTIONS=${POSTGRESQL_OPTIONS:-?pool=50}
       - REDIS_URL=${REDIS_URL:-redis://zammad-redis:6379}
diff --git a/zammad_dev/sample.env b/zammad_dev/sample.env
index f12a867..a2ad74d 100644
--- a/zammad_dev/sample.env
+++ b/zammad_dev/sample.env
@@ -8,7 +8,7 @@ ZAMMAD_PORT=8080
 POSTGRES_VERSION=17.5-alpine
 POSTGRES_DB=zammad_production
 POSTGRES_USER=zammad
-POSTGRES_PASS=zammad
+POSTGRES_PASS=ChangeThisPassword
 
 # Redis
 REDIS_VERSION=7.4.5-alpine
@@ -25,3 +25,14 @@ ELASTICSEARCH_JAVA_OPTS=-Xms1g -Xmx1g
 TZ=America/Vancouver
 NGINX_PORT=8080
 NGINX_SERVER_NAME=_
+BACKUP_TIME=03:00
+ELASTICSEARCH_HOST=zammad-elasticsearch
+ELASTICSEARCH_PORT=9200
+HOLD_DAYS=10
+MEMCACHE_SERVERS=zammad-memcached:11211
+POSTGRESQL_DB_CREATE=true
+POSTGRESQL_OPTIONS=?pool=50
+POSTGRES_HOST=zammad-postgresql
+POSTGRES_PORT=5432
+RAILS_TRUSTED_PROXIES="['127.0.0.1', '::1']"
+REDIS_URL=redis://zammad-redis:6379