updated documentation added extension installs.

Quick-Start.md

@@ -16,7 +16,7 @@ cd projectName
 
 # STEP 3
 # Setup your env file
-cp env.sample .env
+cp env.sample .env; cp env.sample .env.staging
 # edit your file with any text editor (I use vim)
 vi .env
 
@@ -26,17 +26,22 @@ bash bin/new_project.sh
 
 # STEP 5
 # Run the containers to initialize 
-sudo bash bin/docker_up.sh
+docker-compose -f docker-compose.yml -f docker-compose.staging.yml --env-file .env.staging up -d
 
 # STEP 6
-# Joomla cli installer 
+# Run the Joomla cli installer 
 sudo bash bin/setup_joomla_installer.sh
 
 # STEP 7
 # Manually set Site Meta Description in [Administrator](http://localhost:8000/administrator/index.php?option=com_config)
 
 # Step 8
-# Clean up and Config
-sudo bash bin/finalize.sh
+# Install Components
+sudo bash bin/install_extensions.sh
+
+# Step 9
+# Clean up and Config (This can be re-run)
+sudo bash bin/joomla_cleanup.sh
 
 ```
+