Add Οδηγός για Αρχάριους για τα Συμπληρώματα: Όλα Όσα Πρέπει να Γνωρίζετε

2024-09-04 01:57:55 -07:00 · 2024-09-04 01:57:55 -07:00 · 8974eb29a9
commit 8974eb29a9
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+Ξ<EFBFBD>Ξ± Ξ΄ΞΉΞ±Ο€ΞΉΟƒΟ„Ο<E2809E>ΟƒΞµΟ„Ξµ Ο<>Ο„ΞΉ ΞΏΞΉ Ο€ΞµΟ<C2B5>ΞΉΞΏΟ<CE8F>ΞΉΟƒΞΌΞΏΞ― Ξ·Ξ»ΞΉΞΊΞ―Ξ±Ο‚ Ξ³ΞΉΞ± Ο„Ξ± ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο<EFBFBD>ΞΌΞ±Ο„Ξ± Ο€ΞΏΟ… ΞµΞ½ΞΉΟƒΟ‡Ο<E280A1>ΞΏΟ…Ξ½ Ο„Ξ·Ξ½ ΞµΟƒΟ„Ξ―Ξ±ΟƒΞ· Ξ΄ΞΉΞ±Ο†ΞΟ<C2AD>ΞΏΟ…Ξ½. Ξ£ΞΊΞµΟ†Ο„ΞµΞ―Ο„Ξµ Ο„Ξ·Ξ½ Ξ±Ξ½Ξ¬Ο€Ο„Ο…ΞΎΞ· Ο„Ξ·Ο‚ Ξ½ΞµΞ±Ξ½ΞΉΞΊΞ®Ο‚ Ξ³Ξ½Ο‰ΟƒΟ„ΞΉΞΊΞ®Ο‚ ΞΉΞΊΞ±Ξ½Ο<C2BD>Ο„Ξ·Ο„Ξ±Ο‚ ΞΊΞ±ΞΉ ΟƒΟ…ΞΌΞ²ΞΏΟ…Ξ»ΞµΟ…Ο„ΞµΞ―Ο„Ξµ ΞΞ½Ξ±Ξ½ ΞµΟ€Ξ±Ξ³Ξ³ΞµΞ»ΞΌΞ±Ο„Ξ―Ξ± Ο…Ξ³ΞµΞ―Ξ±Ο‚. Ξ ΞΏΞ»Ξ»Ξ¬ Ξ΄ΞµΞ½ ΟƒΟ…Ξ½ΞΉΟƒΟ„Ο<E2809E>Ξ½Ο„Ξ±ΞΉ Ξ³ΞΉΞ± Ο€Ξ±ΞΉΞ΄ΞΉΞ¬. Ξ<>ΞΉ ΞµΞ½Ξ®Ξ»ΞΉΞΊΞµΟ‚ Ο€Ο<E282AC>ΞΟ€ΞµΞΉ Ξ½Ξ± Ξ±ΞΎΞΉΞΏΞ»ΞΏΞ³Ξ®ΟƒΞΏΟ…Ξ½ Ο„ΞΏΟ…Ο‚ Ο€ΞΉΞΈΞ±Ξ½ΞΏΟ<CE8F>Ο‚ ΞΊΞΉΞ½Ξ΄Ο<CE84>Ξ½ΞΏΟ…Ο‚ ΞΊΞ±ΞΉ Ο„Ξ± ΞΏΟ†ΞΞ»Ξ· Ο€Ο<E282AC>ΞΉΞ½ Ξ±Ο€Ο<E282AC> Ο„Ξ· Ο‡Ο<E280A1>Ξ®ΟƒΞ·, Ξ΄Ξ―Ξ½ΞΏΞ½Ο„Ξ±Ο‚ Ο€Ο<E282AC>ΞΏΟ„ΞµΟ<C2B5>Ξ±ΞΉΟ<CE89>Ο„Ξ·Ο„Ξ± ΟƒΟ„Ξ·Ξ½ Ξ±ΟƒΟ†Ξ¬Ξ»ΞµΞΉΞ± ΟƒΟ„Ξ·Ξ½ ΞµΞ½Ξ―ΟƒΟ‡Ο…ΟƒΞ· Ο„Ξ·Ο‚ Ξ³Ξ½Ο‰ΟƒΟ„ΞΉΞΊΞ®Ο‚ ΞΉΞΊΞ±Ξ½Ο<C2BD>Ο„Ξ·Ο„Ξ±Ο
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+Ξ ΞΏΞ»Ξ»Ξ¬ ΞµΟ<C2B5>Ξ³Ξ±Ξ»ΞµΞ―Ξ± ΟƒΟ<C692>Ξ³ΞΊΟ<CE8A>ΞΉΟƒΞ·Ο‚ Ο„ΞΉΞΌΟ<CE8C>Ξ½ ΞµΞ½ΟƒΟ‰ΞΌΞ±Ο„Ο<E2809E>Ξ½ΞΏΟ…Ξ½ ΞµΟ€Ξ―ΟƒΞ·Ο‚ ΞΊΟ<CE8A>ΞΉΟ„ΞΉΞΊΞΟ‚ Ο‡Ο<E280A1>Ξ·ΟƒΟ„Ο<E2809E>Ξ½, Ο€Ξ±Ο<C2B1>ΞΟ‡ΞΏΞ½Ο„Ξ±Ο‚ ΟƒΞ·ΞΌΞ±Ξ½Ο„ΞΉΞΊΞΟ‚ Ο€Ξ±Ο<C2B1>Ξ±Ο„Ξ·Ο<C2B7>Ξ®ΟƒΞµΞΉΟ‚ ΟƒΟ‡ΞµΟ„ΞΉΞΊΞ¬ ΞΌΞµ Ο„Ξ·Ξ½ Ο€ΞΏΞΉΟ<CE89>Ο„Ξ·Ο„Ξ± Ο„ΞΏΟ… Ο€Ο<E282AC>ΞΏΟ<CE8F>Ο<EFBFBD>Ξ½Ο„ΞΏΟ‚ ΞΊΞ±ΞΉ Ο„Ξ·Ξ½ Ξ±Ο€ΞΏΟ„ΞµΞ»ΞµΟƒΞΌΞ±Ο„ΞΉΞΊΟ<CE8A>Ο„Ξ·Ο„Ξ±. Ξ‘Ο…Ο„ΞΟ‚ ΞΏΞΉ Ο€Ο<E282AC>Ο<EFBFBD>ΟƒΞΈΞµΟ„ΞµΟ‚ Ο€Ξ»Ξ·Ο<C2B7>ΞΏΟ†ΞΏΟ<CE8F>Ξ―ΞµΟ‚ ΟƒΞ±Ο‚ Ξ²ΞΏΞ·ΞΈΞΏΟ<CE8F>Ξ½ Ξ½Ξ± Ξ±ΞΎΞΉΞΏΞ»ΞΏΞ³Ξ®ΟƒΞµΟ„Ξµ Ξ±Ξ½ ΞΌΞΉΞ± Ο†ΞΈΞ·Ξ½Ο<C2BD>Ο„ΞµΟ<C2B5>Ξ· ΞµΟ€ΞΉΞ»ΞΏΞ³Ξ® ΞµΞ―Ξ½Ξ±ΞΉ Ο€Ο<E282AC>Ξ±Ξ³ΞΌΞ±Ο„ΞΉΞΊΞ¬ ΞΊΞ±Ξ»Ξ® Ο€Ο<E282AC>ΞΏΟƒΟ†ΞΏΟ<CE8F>Ξ¬ Ξ® Ξ±Ξ½ Ξ±ΞΎΞ―Ξ¶ΞµΞΉ Ξ½Ξ± ΞµΟ€ΞµΞ½Ξ΄Ο<CE84>ΟƒΞµΟ„Ξµ ΟƒΞµ ΞΌΞΉΞ± Ο€ΞΉΞΏ Ξ±ΞΊΟ<CE8A>ΞΉΞ²Ξ®, Ο…Ο<E280A6>Ξ·Ξ»Ο<C2BB>Ο„ΞµΟ<C2B5>Ξ·Ο‚ Ο€ΞΏΞΉΟ<CE89>Ο„Ξ·Ο„Ξ±Ο‚ ΞµΞ½Ξ±Ξ»Ξ»Ξ±ΞΊΟ„ΞΉΞΊΞ® Ξ»Ο<C2BB>ΟƒΞ
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+Ξ•ΞΎΞµΟ„Ξ¬ΟƒΟ„Ξµ ΞµΟ€Ξ―ΟƒΞ·Ο‚ Ο„Ξ· Ο†Ξ®ΞΌΞ· Ο„ΞΏΟ… Ο€Ο‰Ξ»Ξ·Ο„Ξ®. Ξ•Ο€ΞΉΞ»ΞΞΎΟ„Ξµ ΞµΞΎΞΏΟ…ΟƒΞΉΞΏΞ΄ΞΏΟ„Ξ·ΞΌΞΞ½ΞΏΟ…Ο‚ Ξ»ΞΉΞ±Ξ½ΞΏΟ€Ο‰Ξ»Ξ·Ο„ΞΟ‚ Ξ® Ο„ΞΏΞ½ ΞµΟ€Ξ―ΟƒΞ·ΞΌΞΏ ΞΉΟƒΟ„Ο<E2809E>Ο„ΞΏΟ€ΞΏ Ο„ΞΏΟ… ΞΊΞ±Ο„Ξ±ΟƒΞΊΞµΟ…Ξ±ΟƒΟ„Ξ® Ξ³ΞΉΞ± Ξ½Ξ± ΞΌΞµΞΉΟ<CE89>ΟƒΞµΟ„Ξµ Ο„ΞΏΞ½ ΞΊΞ―Ξ½Ξ΄Ο…Ξ½ΞΏ Ξ±Ο€Ο<E282AC>ΞΊΟ„Ξ·ΟƒΞ· Ο€Ξ»Ξ±ΟƒΟ„Ο<E2809E>Ξ½ Ξ® Ξ»Ξ·Ξ³ΞΌΞΞ½Ο‰Ξ½ Ο€Ο<E282AC>ΞΏΟ<CE8F>Ο<EFBFBD>Ξ½Ο„Ο‰Ξ½ - ΞµΞ½Ξ―ΟƒΟ‡Ο…ΟƒΞ· Ο„ΞΏΟ… Ξ±Ξ½ΞΏΟƒΞΏΟ€ΞΏΞΉΞ·Ο„ΞΉΞΊΞΏΟ<CE8F>. Ξ•Ο€Ξ±Ξ»Ξ·ΞΈΞµΟ<C2B5>ΟƒΟ„Ξµ Ο„Ξ·Ξ½ Ο€ΞΏΞ»ΞΉΟ„ΞΉΞΊΞ® ΞµΟ€ΞΉΟƒΟ„Ο<E2809E>ΞΏΟ†Ο<E280A0>Ξ½ ΞΊΞ±ΞΉ Ο„Ξ·Ξ½ Ξ±Ξ½Ο„Ξ±Ο€Ο<E282AC>ΞΊΟ<CE8A>ΞΉΟƒΞ· Ο„Ξ·Ο‚ ΞµΞΎΟ…Ο€Ξ·Ο<C2B7>ΞΟ„Ξ·ΟƒΞ·Ο‚ Ο€ΞµΞ»Ξ±Ο„Ο<E2809E>Ξ½ Ο„ΞΏΟ… Ο€Ο‰Ξ»Ξ·Ο„Ξ® Ο€Ο<E282AC>ΞΉΞ½ Ξ±Ο€Ο<E282AC> Ο„Ξ·Ξ½ Ξ±Ξ³ΞΏΟ<CE8F>Ξ¬. Ξ”Ξ―Ξ½ΞΏΞ½Ο„Ξ±Ο‚ Ο€Ο<E282AC>ΞΏΟ„ΞµΟ<C2B5>Ξ±ΞΉΟ<CE89>Ο„Ξ·Ο„Ξ± ΟƒΟ„Ξ·Ξ½ Ο€ΞΏΞΉΟ<CE89>Ο„Ξ·Ο„Ξ± ΞΊΞ±ΞΉ Ο„Ξ· Ο†Ξ®ΞΌΞ·,  [Ξ’ΞΉΟ„Ξ±ΞΌΞ―Ξ½ΞµΟ‚](https://Medcenter.gr/) ΞΈΞ± Ξ΄ΞΉΞ±ΟƒΟ†Ξ±Ξ»Ξ―ΟƒΞµΟ„Ξµ Ο„Ξ·Ξ½ Ο…Ξ³ΞµΞ―Ξ± ΟƒΞ±Ο‚ ΞΊΞ±ΞΉ ΞΈΞ± ΞµΟ€ΞΉΞ²ΞµΞ²Ξ±ΞΉΟ<CE89>ΟƒΞµΟ„Ξµ Ο<>Ο„ΞΉ Ξ»Ξ±ΞΌΞ²Ξ¬Ξ½ΞµΟ„Ξµ Ξ³Ξ½Ξ®ΟƒΞΉΞ± ΞΊΞ±ΞΉ Ξ±Ο€ΞΏΟ„ΞµΞ»ΞµΟƒΞΌΞ±Ο„ΞΉΞΊΞ¬ ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο<EFBFBD>ΞΌΞ±Ο„
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+Ξ©Ο‚ ΞΞ½Ξ±Ο‚ Ξ±Ο†Ξ±Ξ½Ξ®Ο‚ Ξ®Ο<C2AE>Ο‰Ξ±Ο‚ ΟƒΟ„ΞΏΞ½ Ο„ΞΏΞΌΞΞ± Ο„Ξ·Ο‚ ΞµΞ½Ξ―ΟƒΟ‡Ο…ΟƒΞ·Ο‚ Ο„ΞΏΟ… Ξ±Ξ½ΞΏΟƒΞΏΟ€ΞΏΞΉΞ·Ο„ΞΉΞΊΞΏΟ<CE8F> ΟƒΟ…ΟƒΟ„Ξ®ΞΌΞ±Ο„ΞΏΟ‚, ΞΏ Ο<>ΞµΟ…Ξ΄Ξ¬Ο<C2AC>Ξ³Ο…Ο<E280A6>ΞΏΟ‚ Ο€Ξ±Ξ―Ξ¶ΞµΞΉ ΞΞ½Ξ±Ξ½ ΞΏΟ…ΟƒΞΉΞ±ΟƒΟ„ΞΉΞΊΟ<CE8A> Ο<>Ο<EFBFBD>Ξ»ΞΏ ΟƒΟ„Ξ· Ξ΄ΞΉΞ±Ο„Ξ®Ο<C2AE>Ξ·ΟƒΞ· Ο„ΞΏΟ… Ξ±ΞΌΟ…Ξ½Ο„ΞΉΞΊΞΏΟ<CE8F> ΟƒΟ…ΟƒΟ„Ξ®ΞΌΞ±Ο„ΞΏΟ‚ Ο„ΞΏΟ… ΟƒΟ<C692>ΞΌΞ±Ο„Ο<E2809E>Ο‚ ΟƒΞ±Ο‚. Ξ‘Ο…Ο„Ο<E2809E> Ο„ΞΏ ΞΉΟ‡Ξ½ΞΏΟƒΟ„ΞΏΞΉΟ‡ΞµΞ―ΞΏ ΞµΞ―Ξ½Ξ±ΞΉ ΟƒΞ·ΞΌΞ±Ξ½Ο„ΞΉΞΊΟ<CE8A> Ξ³ΞΉΞ± Ο„Ξ·Ξ½ Ξ±Ξ½Ξ¬Ο€Ο„Ο…ΞΎΞ· ΞΊΞ±ΞΉ Ο„Ξ· Ξ»ΞµΞΉΟ„ΞΏΟ…Ο<E280A6>Ξ³Ξ―Ξ± Ο„Ο‰Ξ½ Ξ±Ξ½ΞΏΟƒΞΏΞΊΟ…Ο„Ο„Ξ¬Ο<C2AC>Ο‰Ξ½. [ΞΊΞ±Ξ»Ο<EFBFBD>Ο„ΞµΟ<EFBFBD>ΞµΟ‚ Ξ²ΞΉΟ„Ξ±ΞΌΞ―Ξ½ΞµΟ‚ MedCenter](https://Medcenter.gr/). ΞΊΞ±ΞΈΞ·ΞΌΞµΟ<C2B5>ΞΉΞ½Ξ® Ο…Ξ³ΞµΞ―Ξ±, Ξ²ΞΏΞ·ΞΈΟ<CE88>Ξ½Ο„Ξ±Ο‚ Ο„ΞΏ ΟƒΟ<C692>ΞΌΞ± ΟƒΞ±Ο‚ Ξ½Ξ± Ο€ΞΏΞ»ΞµΞΌΞ¬ Ο€ΞΉΞΏ Ξ±Ο€ΞΏΟ„ΞµΞ»ΞµΟƒΞΌΞ±Ο„ΞΉΞΊΞ¬ Ο„Ξ± ΞµΞΉΟƒΞ²Ξ¬Ξ»Ξ»ΞΏΞ½Ο„Ξ± Ξ²Ξ±ΞΊΟ„Ξ®Ο<C2AE>ΞΉΞ± ΞΊΞ±ΞΉ ΞΉΞΏΟ<CE8F>
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+Ξ<EFBFBD>Ξ± Ο€Ο<E282AC>ΞΟ€ΞµΞΉ Ξ½Ξ± Ξ³Ξ½Ο‰Ο<E280B0>Ξ―Ξ¶ΞµΟ„Ξµ Ο<>Ο„ΞΉ Ο„Ξ± ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο<EFBFBD>ΞΌΞ±Ο„Ξ± ΞΌΟ€ΞΏΟ<CE8F>ΞΏΟ<CE8F>Ξ½ Ξ½Ξ± ΞµΟ€Ξ·Ο<C2B7>ΞµΞ¬ΟƒΞΏΟ…Ξ½ Ο„Ξ·Ξ½ Ξ±Ο€ΞΏΟ<CE8F>Ο<EFBFBD>Ο<EFBFBD>Ο†Ξ·ΟƒΞ· Ο„Ο‰Ξ½ Ο†Ξ±Ο<C2B1>ΞΌΞ¬ΞΊΟ‰Ξ½ ΞΌΞΟƒΟ‰ Ξ΄ΞΉΞ¬Ο†ΞΏΟ<CE8F>Ο‰Ξ½ ΞΌΞ·Ο‡Ξ±Ξ½ΞΉΟƒΞΌΟ<CE8C>Ξ½ Ξ±Ξ»Ξ»Ξ·Ξ»ΞµΟ€Ξ―Ξ΄Ο<CE84>Ξ±ΟƒΞ·Ο‚. Ξ•Ξ―Ξ½Ξ±ΞΉ Ξ±Ο€Ξ±Ο<C2B1>Ξ±Ξ―Ο„Ξ·Ο„ΞΏ Ξ½Ξ± ΟƒΟ…ΞΌΞ²ΞΏΟ…Ξ»ΞµΟ…Ο„ΞµΞ―Ο„Ξµ Ο„ΞΏΞ½ Ξ³ΞΉΞ±Ο„Ο<E2809E>Ο<EFBFBD> ΟƒΞ±Ο‚ Ο€Ο<E282AC>ΞΉΞ½ Ο„Ξ± ΟƒΟ…Ξ½Ξ΄Ο…Ξ¬ΟƒΞµΟ„Ξµ ΞΌΞµ Ο„ΞΉΟ‚ ΟƒΟ…Ξ½Ο„Ξ±Ξ³ΞΟ‚ ΟƒΞ±Ο‚ Ξ³ΞΉΞ± Ξ½Ξ± ΞµΞΎΞ±ΟƒΟ†Ξ±Ξ»Ξ―ΟƒΞµΟ„Ξµ Ο„Ξ·Ξ½ Ξ±ΟƒΟ†Ξ¬Ξ»ΞµΞΉΞ± ΞΊΞ±ΞΉ Ο„Ξ·Ξ½ Ξ±Ο€ΞΏΟ„ΞµΞ»ΞµΟƒΞΌΞ±Ο„ΞΉΞΊΟ<CE8A>Ο„Ξ·Ο„Ξ± Ο„Ο<E2809E>ΟƒΞΏ Ο„Ο‰Ξ½ ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο‰ΞΌΞ¬Ο„Ο‰Ξ½ Ο<>ΟƒΞΏ ΞΊΞ±ΞΉ Ο„Ο‰Ξ½ Ο†Ξ±Ο<C2B1>ΞΌΞ¬ΞΊΟ‰Ξ
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+Ξ<EFBFBD>Ξ± Ξ²Ο<C2B2>ΞµΞ―Ο„Ξµ Ο„Ξ·Ξ½ ALCAR Ξ½Ξ± Ο…Ο€Ξ¬Ο<C2AC>Ο‡ΞµΞΉ Ο†Ο…ΟƒΞΉΞΊΞ¬ ΟƒΞµ ΞΌΞΉΞΊΟ<CE8A>ΞΟ‚ Ο€ΞΏΟƒΟ<C692>Ο„Ξ·Ο„ΞµΟ‚ ΟƒΞµ ΞΌΞµΟ<C2B5>ΞΉΞΊΞΟ‚ Ο„Ο<E2809E>ΞΏΟ†ΞΟ‚, Ξ±Ξ»Ξ»Ξ¬ Ξ· ΟƒΟ…ΞΌΟ€Ξ»Ξ®Ο<C2AE>Ο‰ΟƒΞ· ΞµΞ―Ξ½Ξ±ΞΉ ΟƒΟ…Ο‡Ξ½Ξ¬ Ξ±Ο€Ξ±Ο<C2B1>Ξ±Ξ―Ο„Ξ·Ο„Ξ· Ξ³ΞΉΞ± Ξ½Ξ± ΞµΟ€ΞΉΟ„ΞµΟ…Ο‡ΞΈΞΏΟ<CE8F>Ξ½ ΞΈΞµΟ<C2B5>Ξ±Ο€ΞµΟ…Ο„ΞΉΞΊΞΟ‚ Ξ΄Ο<CE84>ΟƒΞµΞΉΟ‚. Ξ<>ΞΉ Ο€Ξ·Ξ³ΞΟ‚ Ξ±ΞΊΞµΟ„Ο…Ξ»ΞΏ L-ΞΊΞ±Ο<C2B1>Ξ½ΞΉΟ„Ξ―Ξ½Ξ·Ο‚ ΟƒΟ„Ξ· Ξ΄ΞΉΞ±Ο„Ο<E2809E>ΞΏΟ†Ξ® ΟƒΞ±Ο‚ Ο€ΞµΟ<C2B5>ΞΉΞ»Ξ±ΞΌΞ²Ξ¬Ξ½ΞΏΟ…Ξ½ Ο„ΞΏ ΞΊΟ<CE8A>ΞΊΞΊΞΉΞ½ΞΏ ΞΊΟ<CE8A>ΞΞ±Ο‚, Ο„Ξ± Ξ³Ξ±Ξ»Ξ±ΞΊΟ„ΞΏΞΊΞΏΞΌΞΉΞΊΞ¬ Ο€Ο<E282AC>ΞΏΟ<CE8F>Ο<EFBFBD>Ξ½Ο„Ξ± ΞΊΞ±ΞΉ Ο„Ξ± Ξ±Ξ²ΞΏΞΊΞ¬Ξ½Ο„ΞΏ. Ξ©ΟƒΟ„Ο<E2809E>ΟƒΞΏ, ΞΏΞΉ Ο€ΞµΟ<C2B5>ΞΉΟƒΟƒΟ<C692>Ο„ΞµΟ<C2B5>ΞΏΞΉ Ξ¬Ξ½ΞΈΟ<CE88>Ο‰Ο€ΞΏΞΉ Ο€Ο<E282AC>ΞΏΟ„ΞΉΞΌΞΏΟ<CE8F>Ξ½ Ο„Ξ± ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο<EFBFBD>ΞΌΞ±Ο„Ξ± Ξ³ΞΉΞ± Ξ½Ξ± ΞµΞΎΞ±ΟƒΟ†Ξ±Ξ»Ξ―ΟƒΞΏΟ…Ξ½ ΟƒΟ„Ξ±ΞΈΞµΟ<C2B5>Ξ® Ο€Ο<E282AC>Ο<EFBFBD>ΟƒΞ»Ξ·Ο<C2B7>Ξ
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+Ξ— ΞµΟ€ΞΉΞ»ΞΏΞ³Ξ® Ο„Ξ·Ο‚ ΟƒΟ‰ΟƒΟ„Ξ®Ο‚ Ξ΄ΞΏΟƒΞΏΞ»ΞΏΞ³Ξ―Ξ±Ο‚ ΞΊΞ±ΞΉ ΞΌΞΏΟ<CE8F>Ο†Ξ®Ο‚ ΞµΞ―Ξ½Ξ±ΞΉ ΞΌΟ<CE8C>Ξ½ΞΏ ΞΌΞ―Ξ± Ο€Ο„Ο…Ο‡Ξ® Ο„Ξ·Ο‚ Ξ»Ξ®Ο<C2AE>Ξ·Ο‚ ΞµΞ½Ξ·ΞΌΞµΟ<C2B5>Ο‰ΞΌΞΞ½Ο‰Ξ½ Ξ±Ο€ΞΏΟ†Ξ¬ΟƒΞµΟ‰Ξ½ Ξ³ΞΉΞ± Ο„Ξ± ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο<EFBFBD>ΞΌΞ±Ο„Ξ±. Ξ“ΞΉΞ± Ξ½Ξ± Ξ΄ΞΉΞ±ΟƒΟ†Ξ±Ξ»Ξ―ΟƒΞµΟ„Ξµ Ο„Ξ·Ξ½ Ξ±ΟƒΟ†Ξ¬Ξ»ΞµΞΉΞ± Ο„Ο‰Ξ½ ΟƒΟ…ΞΌΟ€Ξ»Ξ·Ο<C2B7>Ο‰ΞΌΞ¬Ο„Ο‰Ξ½ ΞΊΞ±ΞΉ Ξ½Ξ± ΞΌΞµΞ³ΞΉΟƒΟ„ΞΏΟ€ΞΏΞΉΞ®ΟƒΞµΟ„Ξµ Ο„Ξ± Ο€ΞΉΞΈΞ±Ξ½Ξ¬ ΞΏΟ†ΞΞ»Ξ·, ΞµΞ―Ξ½Ξ±ΞΉ Ξ±Ο€Ξ±Ο<C2B1>Ξ±Ξ―Ο„Ξ·Ο„ΞΏ Ξ½Ξ± ΟƒΟ…ΞΌΞ²ΞΏΟ…Ξ»ΞµΟ…Ο„ΞµΞ―Ο„Ξµ ΞµΟ€Ξ±Ξ³Ξ³ΞµΞ»ΞΌΞ±Ο„Ξ―ΞµΟ‚ Ο…Ξ³ΞµΞ―Ξ±Ο‚ Ο€Ο<E282AC>ΞΉΞ½ Ο€Ο<E282AC>ΞΏΟƒΞΈΞΟƒΞµΟ„Ξµ ΞΏΟ€ΞΏΞΉΞΏΞ΄Ξ®Ο€ΞΏΟ„Ξµ Ξ½ΞΞΏ ΟƒΟ…ΞΌΟ€Ξ»Ξ®Ο<C2AE>Ο‰ΞΌΞ± ΟƒΟ„ΞΏ Ο€Ο<E282AC>Ο<EFBFBD>Ξ³Ο<C2B3>Ξ±ΞΌΞΌΞ¬ ΟƒΞ±Ο
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+Ξ¤Ξ± Ο€Ο<E282AC>ΞΏΟƒΞ±Ο<C2B1>ΞΌΞΏΞ³Ο<C2B3>Ξ½Ξ± Ξ²Ο<C2B2>Ο„Ξ±Ξ½Ξ±, Ο<>Ο€Ο‰Ο‚ Ξ· Ξ±ΟƒΞ²Ξ±Ξ³ΞΊΞ¬Ξ½Ο„Ξ± ΞΊΞ±ΞΉ Ξ· Ο<>ΞΏΞ½Ο„ΞΉΟ<CE89>Ξ»Ξ±, Ο€ΞΉΟƒΟ„ΞµΟ<C2B5>ΞµΟ„Ξ±ΞΉ Ο<>Ο„ΞΉ Ξ²ΞΏΞ·ΞΈΞΏΟ<CE8F>Ξ½ Ο„ΞΏ ΟƒΟ<C692>ΞΌΞ± Ξ½Ξ± Ξ΄ΞΉΞ±Ο‡ΞµΞΉΟ<CE89>ΞΉΟƒΟ„ΞµΞ― Ο„ΞΏ Ξ¬Ξ³Ο‡ΞΏΟ‚. Ξ<>ΞΉ ΞµΞ½ΞΉΟƒΟ‡Ο…Ο„ΞΟ‚ Ξ±Ο€Ο<E282AC>Ξ΄ΞΏΟƒΞ·Ο‚, Ο<>Ο€Ο‰Ο‚ Ξ· ΞΊΟ<CE8A>ΞµΞ±Ο„Ξ―Ξ½Ξ·, ΞΌΟ€ΞΏΟ<CE8F>ΞµΞ― Ξ½Ξ± Ξ²ΞµΞ»Ο„ΞΉΟ<CE89>ΟƒΞΏΟ…Ξ½ Ο„Ξ·Ξ½ Ξ±ΞΈΞ»Ξ·Ο„ΞΉΞΊΞ® Ξ±Ο€Ο<E282AC>Ξ΄ΞΏΟƒΞ·. Ξ¤Ξ± Ξ²ΞµΞ»Ο„ΞΉΟ‰Ο„ΞΉΞΊΞ¬ ΞΏΞΌΞΏΟ<CE8F>Ο†ΞΉΞ¬Ο‚, Ο<>Ο€Ο‰Ο‚ Ο„Ξ± Ο€ΞµΟ€Ο„Ξ―Ξ΄ΞΉΞ± ΞΊΞΏΞ»Ξ»Ξ±Ξ³Ο<C2B3>Ξ½ΞΏΟ…, ΟƒΟ„ΞΏΟ‡ΞµΟ<C2B5>ΞΏΟ…Ξ½ ΟƒΟ„Ξ·Ξ½ Ο…Ξ³ΞµΞ―Ξ± Ο„ΞΏΟ… Ξ΄ΞΟ<C2AD>ΞΌΞ±Ο„ΞΏΟ‚, Ο„Ο‰Ξ½ ΞΌΞ±Ξ»Ξ»ΞΉΟ<CE89>Ξ½ ΞΊΞ±ΞΉ Ο„Ο‰Ξ½ Ξ½Ο…Ο‡ΞΉΟ<CE89>Ξ